[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"health-study-detail:100651096":3},{"organization":4,"armGroups":7,"interventions":20,"overallOfficials":30,"centralContacts":34,"locations":44,"responsibleParty":71,"collaborators":25,"id":73,"slug":74,"hasResults":75,"nctId":76,"briefTitle":77,"officialTitle":77,"acronym":25,"eligibilityCriteria":78,"healthyVolunteers":75,"sex":79,"minAge":80,"maxAge":81,"enrollmentInfo":82,"targetDuration":25,"studyType":85,"phases":86,"briefSummary":88,"conditions":89,"keywords":91,"overallStatus":47,"whyStopped":25,"lastUpdateSubmitDate":93,"lastUpdatePostDateStruct":94,"startDateStruct":97,"completionDateStruct":98,"leadSponsor":100,"locationsCount":101},{"fullName":5,"class":6},"Riphah International University","OTHER",[8,14],{"label":9,"type":10,"description":11,"interventionNames":12},"Progressive Resistance Training Group","EXPERIMENTAL","Participants allocated to this arm will receive a supervised 6-week progressive resistance training program performed three times per week on non-consecutive days. Each session will last 45-60 minutes.",[13],"Other: Progressive Resistance Training",{"label":15,"type":16,"description":17,"interventionNames":18},"Low-Intensity Resistance Training Group","ACTIVE_COMPARATOR","Participants allocated to this arm will receive a supervised low-intensity resistance training program for six weeks. Sessions will be conducted three times per week, lasting 45-60 minutes each. Participants will perform the same standardized resistance exercises as the experimental group; however, exercise intensity will remain low throughout the intervention without progressive overload.",[19],"Other: Low-Intensity Resistance Training",[21,26],{"type":6,"name":22,"description":23,"armGroupLabels":24,"otherNames":25},"Progressive Resistance Training","A supervised progressive resistance training program delivered three sessions per week for six weeks. Exercise intensity is gradually increased using the Borg Rating of Perceived Exertion (RPE) scale.\n\nA warm up session will be done before resistance training exercise and Cool down for 5-10 minutes will be done exercise.\n\nParticipants will follow the FITT prescription for their resistance exercises.\n\nWeek 1-2 (DOSE 1) Intensity: Low. Bodyweight or dumbbells (RPE 7-11\u002F20). Sets \\& Reps: 2 sets of 25-30 reps. Volume: High. Focus on mastering technique. Week 3-4 (DOSE 2) Intensity: moderate. Bodyweight or dumbbells (RPE 12-14\u002F20). Sets \\& Reps: 2 sets of 20-25 repetitions. Volume: Moderate. Focus on mastering technique. Week 5-6(DOSE 3) Intensity: high. Dumbbells (RPE 15-16\u002F20). Sets \\& Reps: 2 sets of 15-20 repetitions. Volume: Low.",[9],null,{"type":6,"name":27,"description":28,"armGroupLabels":29,"otherNames":25},"Low-Intensity Resistance Training","Participants of this group will receive the same standardized exercises as the experimental group. Exercise intensity remains constant at low intensity throughout the intervention period without progressive increase.\n\nBefore exercise the participants will perform warm up and after exercise they will perform cool down, same as the experimental group.\n\nThe FITT protocol for this group is as following:\n\nWeek 1-2 (DOSE1) Intensity: low Body weight. or Dumbbells (RPE 7-11\u002F20). Sets \\& Reps: 2 sets of 15repetitions. Volume: Low. Focus on mastering technique. Week 3-4 (DOSE 2) Intensity: low. Bodyweight or dumbbells (RPE 7-11\u002F20). Sets \\& Reps: 2 sets of 20 repetitions. Volume: Moderate. Focus on mastering technique Week 5-6(DOSE 3) Intensity: Low. Bodyweight or dumbbells (RPE 7-11\u002F20). Sets \\& Reps: 2 sets of 25 reps. Volume: High. Focus on mastering technique.",[15],[31],{"name":32,"affiliation":5,"role":33},"Rida Zafar, WHPT","PRINCIPAL_INVESTIGATOR",[35,40],{"name":36,"role":37,"phone":38,"phoneExt":25,"email":39},"Dr.Rida Zafar, MSWHPT","CONTACT","03368753273","rida.zafar@riphah.edu.pk",{"name":41,"role":37,"phone":42,"phoneExt":25,"email":43},"Dr Summra Andleeb, MS-OMPT","0345-0617872","sammra.andleeb@riphah.edu.pk",[45,62],{"facility":46,"status":47,"city":48,"state":49,"zip":50,"country":51,"countryCode":52,"cosmosGeoPoint":53,"geoPoint":58,"contacts":59},"Kens college model town humak and community model town","RECRUITING","Islamabad","Federal","051","Pakistan","PK",{"type":54,"coordinates":55},"Point",[56,57],73.04329,33.72148,{"lat":57,"lon":56},[60],{"name":61,"role":37,"phone":38,"phoneExt":25,"email":39},"Dr.Rida Zafar",{"facility":63,"status":47,"city":48,"state":49,"zip":50,"country":51,"countryCode":52,"cosmosGeoPoint":64,"geoPoint":66,"contacts":67},"Kid city high school",{"type":54,"coordinates":65},[56,57],{"lat":57,"lon":56},[68,69],{"name":61,"role":37,"phone":38,"phoneExt":25,"email":39},{"name":70,"role":33,"phone":25,"phoneExt":25,"email":25},"Amina Rizwan, MSPT(WH)",{"type":72,"investigatorFullName":25,"investigatorTitle":25,"investigatorAffiliation":25,"oldNameTitle":25,"oldOrganization":25},"SPONSOR","100651096","dose-response-effects-of-a-6-week-progressive-resistance-training-program-on-premenstrual-syndrome-in-adolescent-girls-100651096",false,"NCT07754149","Dose-Response Effects of a 6-Week Progressive Resistance Training Program on Premenstrual Syndrome in Adolescent Girls","Inclusion Criteria:\n\n1. Diagnosed with Premenstrual Syndrome (PMS) based on PSST screening tool.\n2. Not currently engaged in any structured resistance or exercise training program.\n3. Medically cleared to participate in moderate-intensity resistance training.\n4. Provided written informed consent for participation.\n\nExclusion Criteria:\n\n1. Current use of hormonal therapy or oral contraceptives.\n2. History of endocrine disorders (e.g., PCOS, thyroid dysfunction).\n3. Any musculoskeletal or cardiovascular condition limiting exercise participation.\n4. Ongoing psychiatric medication or diagnosed depression\u002Fanxiety disorder.\n5. Participation in a structured exercise or resistance training program within the last 3 months.\n6. Use of analgesics, anti-inflammatory, or hormonal medications during the study period.","FEMALE","11 Years","19 Years",{"count":83,"type":84},32,"ESTIMATED","INTERVENTIONAL",[87],"NA","This study examines the dose-response effects of a 6-week progressive resistance training program on premenstrual syndrome (PMS) in adolescent girls. PMS is a common condition that affects physical, psychological, and social well-being. While exercise is known to reduce symptoms, the optimal intensity of resistance training remains unclear. Using a randomized controlled trial design, participants are assigned to progressive or low-intensity training groups. PMS symptoms and quality of life are assessed over time. The study aims to determine whether higher exercise intensity leads to greater symptom reduction and improved overall well-being.",[90],"Premenstrual Syndrome",[92],"Premenstrual Syndrome, Resistance Training, Dose-Response, Adolescent Girls, Exercise Therapy, Quality of Life, Randomized Controlled Trial","2026-08-10",{"date":95,"type":96},"2026-08-12","ACTUAL",{"date":93,"type":96},{"date":99,"type":84},"2027-01",{"name":5,"class":6},2]