A Mixed-method Pilot Investigation of Paradoxical Intention for Insomnia.

Trial statusNot yet recruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-90
SponsorÖrebro University, Sweden

About this trial

The investigators aim to test the preliminary efficacy as well as the acceptability and feasibility of paradoxical intention, which is a psychotherapeutic technique, for improving insomnia symptoms in adults. Previous research has tested this technique for insomnia and found overall positive results. However, during the last decades very few studies have examined paradoxical intention. Therefore the investigators wish to conduct a pilot study examining the effects in a modern context.

Eligibility criteria

This trial does not accept healthy volunteers

Qualifiers

Undergoing three screening phases: a web-based questionnaire, a telephone interview with a structured assessment, and a 7-day sleep diary completion.

Screening resulting in diagnosis of insomnia, including co-morbid insomnia.

Participant should fulfill the following DSM-5 criteria. (1)Difficulty in sleep Initiation, maintenance, or early morning awakening. (2)Frequency and duration of at least three nights per week and has been present for at least three months.(3) Problems persist despite candidates having had adequate opportunity and circumstances for sleep. (4) The sleep disturbance causes significant distress or impairment in social, occupational, educational, academic, behavioral, or other important areas of functioning.

Age above 18 and Swedish resident and language proficient.

Disqualifiers

Severe depressive episode with suicidal intentions or actions

Current or past diagnosis of psychotic or bipolar disorders

Current substance use disorder

Recent changes in psychopharmacotherapy (within the last three months) or use of "as-needed" hypnotic medications during the trial.

Trial design

Design model

Single group

Treatments tested in this trial

  • Paradoxical Intention

    Behavioral

    Paradoxical intention (PI). PI is described as instructing patients with sleep onset insomnia to try to remain awake for as long as possible rather than to focus on trying to fall asleep

Treatment groups

40 Participants
are divided into 1 treatment group
Group A: Intervention armOther 1 intervention

Trial outcomes

Primary outcomes

1

Insomnia Severity Index (ISI)

Measure of severity of insomnia

Time frame
Baseline (Week 0). Weekly assessments every week for four weeks, with a final assessment following the fourth and final module (total duration of 4 weeks). Follow-up assessment at 12 weeks post-treatment completion

Secondary outcomes

1

Sleep diary

Idiographic sleep diary

Time frame
Baseline (Week 0). One assessment at week 2 of treatment program following second module and one at week 4 following the fourth and final module. Follow-up assessment at 12 weeks post-treatment completion
2

Work and Social Adjustment Scale (WSAS)

Measure of functional impairment

Time frame
Baseline (Week 0). One assessment at week 4 of treatment program following the completion of the fourth and final module. Follow-up assessment at 12 weeks post-treatment completion
3

Depression Anxiety Stress Scales (DASS)

Measure of depressive anxiety symptoms

Time frame
Baseline (Week 0). One assessment at week 2 of treatment program following second module and one at week 4 following the fourth and final module. Follow-up assessment at 12 weeks post-treatment completion
4

Brunnsviken Brief Quality of Life Scale (BBQ

Measure of quality of life.

Time frame
Baseline (Week 0). One assessment at week 4 of treatment program following the fourth and final module. Follow-up assessment at 12 weeks post-treatment completion

Other outcomes

1

Sleep Anxiety Scale (SAS)

Measure of anticipatory anxiety before bedtime

Time frame
Baseline (Week 0). One assessment at week 2 of treatment program following second module and one at week 4 following the fourth and final module. Follow-up assessment at 12 weeks post-treatment completion
2

Glasgow Sleep Effort Scale (GSES)

Measure of sleep effort exerted.

Time frame
Baseline (Week 0). One assessment at week 2 of treatment program following second module and one at week 4 following the fourth and final module. Follow-up assessment at 12 weeks post-treatment completion
3

Metacognitions Questionnaire - Insomnia (MCQ-I)

Measure of metacognitions around sleep.

Time frame
Baseline (Week 0). One assessment at week 2 of treatment program following second module and one at week 4 following the fourth and final module. Follow-up assessment at 12 weeks post-treatment completion
4

Sleep Problem Acceptance Questionnaire (SPAQ)

Measure of acceptance of sleep issues

Time frame
Baseline (Week 0). One assessment at week 2 of treatment program following second module and one at week 4 following the fourth and final module. Follow-up assessment at 12 weeks post-treatment completion

Sponsors and contacts

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Örebro University, Sweden

Lead sponsor

Karolinska Institutet

Collaborator

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