About this trial
The goal of this clinical trial is to describe the adherence to the Mediterranean diet, the nutritional status, the level of physical activity, and possible eating disorders in international students attending the University of Pavia before and after a food education intervention. The main questions it aims to answer are:
Does the intervention of food education change the nutritional status of the international students of the University of Pavia? Does the intervention of food education change the level of physical activity of international students of the University of Pavia? Does the intervention of food education change the possible risk of eating disorders related to the possible change of diet from the country of origin of international students? Researchers will compare the measurements done at the first meeting to the measurements made at the last meeting (6 months) to see if the food educational intervention helped the students.
Participants will:
* have the body composition analysed by anthropometric measurements (weight, height, electric bio impedance) * Receive personalized guidance and support from our team of experts for 6 months.
Visit the clinic 3 times (beginning, 3 months, and by the end of 6 months) for check-ups and tests, and participate in online meetings the other 3 months (second, fourth, and fifth).
Answer online questionnaires and perform a 3-day food diary (beginning, 3 months, and by the end of 6 months).
Eligibility criteria
This trial accepts healthy volunteersQualifiers
≥ 18 years old
Able to understand English or Italian
Nationality diverse than Italian
Absence of major morbidities that interfere with food choices, such as diabetes, hypertension, renal dysfunction, etc.
Disqualifiers
≤18 years old;
Italian nationality;
Presence of major morbidities that interfere with food choices, such as diabetes, hypertension, renal dysfunction, etc.
Trial design
Single group
Treatments tested in this trial
Food education
BehavioralDuring the consultations are planned at least 6 nutritional education sessions in which the general nutritional advice provided by the Mediterranean Diet will be exposed, and some paper materials can be delivered according to the needs of each individual. 3 in-person meetings and 3 online meetings are planned. Both online and in-person food education sessions will be conducted by experienced nutrition experts monthly. These sessions will cover a range of topics, including the principles of the Mediterranean diet, practical cooking skills, meal-planning strategies, and tips for incorporating Mediterranean-style dishes into daily life
Treatment groups
Trial outcomes
Primary outcomes
Mediterranean Diet Adhrence
Mediterranean Diet Score9 (MEDI-LITE): a tool for measuring adherence to the Mediterranean diet. It assigns points based on the frequency of consumption of nine food categories: (1) fruit; (2) vegetables; (3) cereal grains; (4) legumes; (5) fish and fish products; (6) meat and meat products; (7) dairy products; (8) alcohol intake and (9) olive oil. The final score was obtained by summing these values, and it varies from 0 (low adherence) to 18 (high adherence).
Secondary outcomes
Short Form Health Survey
The SF-36, short for the 36-Item Short Form Health Survey, is a widely used and well-established tool in the field of health-related quality of life assessment. Higher scores mean a better outcome.
Weight
Standardised measurements: weight in kilograms
Dietary evaluation
Food diaries: will be requested for all participants a 3-day food diary by baseline, 3 and 6 months. These diaries will be calculated by macro and micronutrient intake. Food frequency questionnaire 110 items will be applied at T0, T3 and T6. The presence of typical Mediterranean food will be considered as a marker of acculturation.
Height
Standardised measurements: Height in centimeters (cm)
Sponsors and contacts
Click on the lead sponsor to view all of their trials.