Benefits of Strength Training in Informal Caregivers of Patients With Alzheimer's Disease

Trial statusNot yet recruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18+
SponsorUniversity of Salamanca

About this trial

Informal caregivers of people with Alzheimer's disease experience high physical and psychological burden, increasing their risk of frailty, anxiety, and caregiver burnout. This randomized controlled trial aims to evaluate the effectiveness of a combined strength training and progressive muscle relaxation program compared with progressive muscle relaxation alone. The intervention will last 10 weeks, with assessments conducted at baseline, post-intervention, and at a 3-month follow-up. Primary outcomes include frailty, anxiety, and caregiver burden.

Eligibility criteria

This trial accepts healthy volunteers

Qualifiers

Adults aged 18 years or older

Informal caregivers of a person with Alzheimer's disease

Providing regular care for at least 10 hours per week

Ability to attend intervention sessions

Disqualifiers

Acute illness or medical conditions contraindicating participation in strength exercise

Participation in structured exercise programs that may interfere with study outcomes

Severe or uncontrolled psychiatric disorders

Physical limitations preventing completion of functional assessments

Trial design

Design model

Parallel

Treatments tested in this trial

  • Progressive Muscle Relaxation

    Behavioral

    Progressive muscle relaxation will be delivered in weekly supervised sessions over a 10-week period. Each session will last approximately 45 minutes and will include diaphragmatic breathing, systematic muscle contraction and relaxation following Jacobson's technique, controlled breathing exercises, and a brief cooldown period. The intervention will be administered by a trained physiotherapist in a group setting.

  • Functional Strength Training

    Behavioral

    Functional strength training will be delivered in weekly supervised sessions over a 10-week period. Sessions will last approximately 45 minutes and will focus on improving upper limb, lower limb, and core muscle strength using progressive resistance exercises. Training intensity will be gradually increased according to participant tolerance and performance. All sessions will be supervised by a trained physiotherapist.

Treatment groups

62 Participants
are divided into 2 treatment groups
Group A: Progressive Muscle RelaxationActive comparator 1 intervention
Group B: Strength Training plus Progressive Muscle RelaxationExperimental treatment 2 interventions

Trial outcomes

Primary outcomes

1

Frailty

Frailty will be assessed using the Short Physical Performance Battery (SPPB) and handgrip strength measured with a hand dynamometer. The SPPB includes balance, gait speed, and lower-limb strength components. The score is obtained by summing the results of three performance-based tests: balance, gait speed over 4 meters, and the five-times sit-to-stand chair test. The total score ranges from 0 to 12 points, where 0 represents the worst performance and 12 the best performance. Lower scores (generally \<10) indicate frailty and increased risk of falls. Performance is classified as follows: 0-3 (disabled), 4-6 (frail), 7-9 (prefrail), and 10-12 (independent). Handgrip strength will be measured using a hand dynamometer, and the absolute grip strength value will be recorded. The Fried frailty phenotype includes handgrip strength (dynamometry) as one of the five key criteria for identifying frailty in older adults. Cut-off values indicative of muscle weakness, adjusted for sex and body mass

Time frame
Baseline, 3-month follow-up and immediately after completion of the intervention (at 10 weeks).

Secondary outcomes

1

Anxiety

Anxiety symptoms will be assessed using the Hamilton Anxiety Rating Scale (HAM-A), a validated clinician-rated questionnaire evaluating psychological and somatic anxiety symptoms. HAM-A is scored on a scale of 0 (not present) to 4 (severe), with a total score range of 0-56, where \<17 indicates mild severity, 18-24 mild to moderate severity and 25-30 moderate to severe.

Time frame
Baseline, 3-month follow-up and immediately after completion of the intervention (at 10 weeks)
2

Caregiver burden

Caregiver burden will be assessed using the Zarit Burden Interview (ZBI), a validated self-report questionnaire measuring perceived burden in informal caregivers. The total score is calculated as the sum of all items, with a possible range from 22 to 110. Each item is rated using a 5-point Likert-type scale, with response options ranging from "never" to "almost always", scored from 1 to 5.

Time frame
Baseline, 3-month follow-up and immediately after completion of the intervention (at 10 weeks)

Other outcomes

1

Adherence to the intervention

Adherence will be assessed by recording the number of sessions attended and the percentage of completed sessions for each participant.

Time frame
Throughout the 10-week intervention period
2

Adverse events

Adverse events or incidents occurring during the intervention sessions, such as musculoskeletal discomfort, dizziness, or other exercise-related events, will be recorded and monitored.

Time frame
Throughout the 10-week intervention period

Sponsors and contacts

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University of Salamanca

Lead sponsor

Colegio Profesional de Fisioterapeutas de Castilla y León

Collaborator

CRE Alzheimer del Imserso

Collaborator

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