About this trial
This study protocol, describe the innovative study intervention which will be performed in a green-blue space in Italy in order to investigate on the improvements in wellbeing following participation in the study. This will be significant because it will provide evidence on the effectiveness of the supervised physical activities carried out in green-blue space in improving health, quality of life, physical performance, anthropometric outcomes and physiological parameters in adults, indicating the reasonableness for public health authorities to developing such activities.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Adult population aged >18 years old
Resident in Rimini
Disqualifiers
Any alterations in communication skills and/or sensory functions so severe as to make it impossible to understand and/or execute the instructions given by the trainer (dementia, aphasia, blindness, deafness)
Trial design
Parallel
Treatments tested in this trial
Exercise program
Other interventionEach intervention session is divided into three different parts according to the specific aim such as warm-up (about 15 minutes) at the beginning, main exercises (about 30 minutes), and stretching and relaxation (about 15 minutes) at the end.
Treatment groups
Trial outcomes
Primary outcomes
12-Item Short Form Survey (SF-12)
Quality of Life measurement (higher scores indicate better physical and mental components)
Sponsors and contacts
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