About this trial
The purpose of this study is to investigate the effects of replacing snacks higher in saturated fats and added sugars with pecans on blood sugar control, heart health and diet quality in individuals with prediabetes. Participants will be randomized into one of two groups. Group 1 will consume 1.5 oz of pecans per day in place of normally consumed snacks higher in saturated fat and added sugars for 16 weeks. Group 2 will be asked to continue consuming their current diet for 16 weeks. Measures will be taken to evaluate blood sugar, heart health and dietary intake at the beginning and 16 weeks later.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Age 25-65 years
Prediabetes assessed by an HbA1c of 5.7-6.4% at screening
BMI 25-40 kg/m2 at screening
Low habitual nut consumption (<3.5 oz-eq/week) assessed at the telephone screening
Disqualifiers
LDL-C ≥190 mg/dL at screening
Hemoglobin <13.2 g/dL at screening
Fasting triglycerides >350 mg/dL at screening
≥10% change in body weight within the 6 months prior to enrollment
Trial design
Parallel
Treatments tested in this trial
Pecan snacking
BehavioralReplacement of typically consumed snacks with 1.5 oz/day of pecans
Usual diet
Other interventionContinue with usual diet
Treatment groups
Trial outcomes
Primary outcomes
Change in HbA1c
HbA1c will be assessed at baseline and 16-weeks and expressed as percentage . The change in HbA1c will be calculated by subtracting the baseline value from the 16 week value and expressed as percentage point change.
Secondary outcomes
Change in fasting glucose
Change in fasting plasma glucose expressed as mg/dL. Change in glucose will be calculated as the mean of the 16 week measures (i.e., mean of day 1 and day 2 values) minus the mean of the baseline measures (i.e., mean of day 1 and day 2 values).
Change in mean glucose
Change in mean glucose assessed by a continuous glucose monitor (CGM) expressed as mg/dL. Change in mean glucose will be calculated as mean glucose assessed from 7 days of CGM wear at 16 weeks minus mean glucose assessed from 7 days of CGM wear at baseline.
Change in mean time in range
Change in mean time in range (glucose 70-140 mg/dL) assessed by a continuous glucose monitor (CGM) expressed as minutes per day. Change in mean time in range will be calculated as mean time in range assessed from 7 days of CGM wear at 16 weeks minus mean time in range assessed from 7 days of CGM wear at baseline.
Change in glycemic variability
Change in mean glycemic variability assessed by a continuous glucose monitor (CGM) expressed as the coefficient of variability. Change in mean glycemic variability will be calculated as mean glycemic variability assessed from 7 days of CGM wear at 16 weeks minus mean glycemic variability assessed from 7 days of CGM wear at baseline.
Sponsors and contacts
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Penn State University
Lead sponsor
American Pecan Promotion Board
Collaborator