About this trial
This cross-sectional, observational, and analytical study aims to investigate the relationship between morningness-eveningness characteristics and cardiovascular recovery after a submaximal exercise test in healthy individuals aged 18-45 years. Circadian preference will be assessed using the Morningness-Eveningness Questionnaire, sleep quality will be assessed using the Pittsburgh Sleep Quality Index, and cardiovascular recovery will be evaluated following the 6-Minute Walk Test
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Aged 18-45 years.
Being healthy.
Voluntarily agreeing to participate in the study.
Disqualifiers
Presence of cardiovascular, pulmonary, neurological, or orthopedic disease.
Having a health problem that prevents exercise.
Use of medication that may affect exercise tolerance.
Pregnancy.
Trial population
Healthy volunteers aged 18-45 years who meet the study eligibility criteria and agree to participate voluntarily.
Trial design
Cohort
Prospective
Treatments tested in this trial
Not listed
Trial groups
Trial outcomes
Primary outcomes
Heart Rate Recovery After the 6-Minute Walk Test
Heart rate will be recorded at rest, immediately after the 6-Minute Walk Test, and at the 1st, 3rd, and 5th minutes of the recovery period to evaluate cardiovascular recovery following submaximal exercise.
Secondary outcomes
Oxygen Saturation (SpO₂) During Post-Exercise Recovery
Oxygen saturation will be recorded at rest, immediately after the 6-Minute Walk Test, and at the 1st, 3rd, and 5th minutes of recovery.
Borg Dyspnea/Fatigue Score During Post-Exercise Recovery
Dyspnea and fatigue will be assessed using the Borg Dyspnea/Fatigue Scale at rest, immediately after the 6-Minute Walk Test, and at the 1st, 3rd, and 5th minutes of recovery.
Morningness-Eveningness Characteristics
Morningness-eveningness characteristics will be assessed using the Morningness-Eveningness Questionnaire (MEQ).
Sleep Quality
Sleep quality will be assessed using the Pittsburgh Sleep Quality Index (PSQI).
Sponsors and contacts
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Saglik Bilimleri Universitesi
Lead sponsor
Istanbul Topkapi University
Sponsor institution
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