Diurnal Strength Variation
Trial statusNot yet recruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-25
SponsorStanford University
Healthy individuals will be tested at different times of day to determine whether exercise at a non-expected time results in poorer performance.
Healthy
18-25 years old
Lower body exercise three or more times per week, all at the same time of day (within 2 hour window)
Regular meal times (±1 hour window)
Active or uncontrolled mental or physical health issues
Current musculoskeletal injury