About this trial
Researchers invite participants to volunteer to participate in this cross-sectional, interventional study. This research examines the effects of 8-week aerobic exercise of different intensities combining synchronized music on psychology, attention, and executive function among Chinese college students, and also validates the reliability and validity of the Chinese version of Brief College Student Hassles Scale, the Perceived Stress Scale for Medical Students, Brief Multidimensional Students'Life Satisfaction Scale, Positive Thinking Skills Scale, Attentional Function Index, Procrastination Assessment Scale-Student and Behavioral Assessment of the Dysexecutive Syndrome-College version, providing a research basis for aerobic exercise to improve the cognitive function and mental health level of Chinese college students. Participants will be invited to participate in the intervention study, in which participants will be assigned to the intervention group and control group. Participation in this study will last approximately 8 weeks for a total of 24 sessions, 40 minutes each session, and participants will not be forced to participate in this study if they do not wish to. This study will include up to 134 participants who will be assigned to the intervention and control groups in a randomized manner.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Medical students willing to participate in aerobic training
Population of low questionnaire evaluation results
Subjects achieved a result of 7met or more on the Treadmill Test using the Bruce protocol
The medical students with low to moderate physical activity level. They are able to exercise, once or twice per week, but are not in the habit of doing so daily
Disqualifiers
History of major depressive disorder in the past 6 months
Have a history of alcohol, drug abuse or use of psychiatric drugs
Have a history of head trauma, neurological disease or other serious illness
Trial design
Parallel
Treatments tested in this trial
high-intensity aerobic exercise + synchronous music
BehavioralThis group will be intervened under high-intensity aerobic training with synchronous music for 8 weeks, 3 times every week, 40 minites each time.
medium-intensity aerobic exercise + synchronous music
BehavioralThis group will be intervened under medium-intensity aerobic training with synchronous music for 8 weeks, 3 times every week, 40 minites each time.
low-intensity aerobic exercise + synchronous music
BehavioralThis group will be intervened under low-intensity aerobic training with synchronous music for 8 weeks, 3 times every week, 40 minites each time.
Treatment groups
Trial outcomes
Primary outcomes
Psychological function
Brief Multidimensional Students'Life Satisfaction Scale - college version (BMSLSS-C)
Attentional function
Attentional Function Index (AFI)
Executive function
Executive Functions scale for University settings (UEF)
Brain functional connectivity
Functional near-infrared spectroscopy (fNIRS). Using fNIRS to observe the brain functional connectivity. The fNIRS device used in this experiment was a portable Nir Smart \[two wavelengths: 760 and 850 nm, 16 channels (eight light sources and eight detectors); Danyang Huichuang Medical Equipment Co., Ltd., Danyang, China\]. According to the 10-20 international standard lead system, the fNIRS helmet was placed on the head of the participant such that the light poles covered the left and right prefrontal areas of the brain, including eight channels of each of the left and right prefrontal lobes (3 × 4 array of emitter and detection light poles).
Secondary outcomes
Positive Thinking Skills
The Positive Thinking Skills Scale (PTSS)
Sponsors and contacts
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