About this trial
Menopause is a natural life stage associated with hormonal changes that may affect women physically and psychologically. During this period, women may experience increased stress levels, negative attitudes toward menopause, and decreased mindfulness. Mandala coloring is a structured art-based intervention that may promote relaxation and improve psychological well-being. This randomized controlled trial aims to evaluate the effect of mandala coloring on attitudes toward menopause, perceived stress, and mindfulness levels among menopausal women.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Women aged 45-55 years
Being in the menopausal period (absence of menstruation for at least 12 months)
Ability to read and understand Turkish
Voluntary agreement to participate in the study
Disqualifiers
Diagnosed psychiatric or cognitive disorders
Communication problems preventing participation
Visual impairment or fine motor limitations preventing mandala coloring
Use of hormone replacement therapy
Trial design
Parallel
Treatments tested in this trial
Mandala Coloring Program
BehavioralParticipants in the intervention group will receive a mandala coloring program for 4 weeks. The program will be performed 3 times per week, for a total of 12 sessions. The first session will be conducted face-to-face at the family health center, and the remaining sessions will be completed at home. Participants will use standardized mandala templates and coloring materials provided by the researchers.
Routine Care
Other interventionParticipants in the control group will receive routine care provided by the family health center. This includes general health monitoring, menopausal health counseling, and standard follow-up services without any mandala coloring intervention during the study period.
Treatment groups
Trial outcomes
Primary outcomes
Perceived Stress Level
Changes in perceived stress levels of menopausal women will be assessed using the Perceived Stress Scale (PSS-10). Higher scores indicate higher perceived stress.
Secondary outcomes
Menopause Attitude
Changes in attitudes toward menopause will be assessed using the Menopause Attitude Scale. Higher scores reflect more positive attitudes toward menopause.
State Mindfulness
Changes in mindfulness levels will be assessed using the State Mindfulness Scale. Higher scores indicate greater mindfulness awareness.
Sponsors and contacts
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