To compare the effect of Pilates Training Versus High Intensity Interval Training on Cardiorespiratory Fitness in Asthmatic Patients.
51 patients diagnosed with a clinical diagnosis of asthma and a history of respiratory illness, aged between 30 and 40 years.
Medically stable and capable of performing physical exercise.
All participants provided written informed consent before enrollment.
body mass index 25.0 - 29.9 (overweight)
Participants with musculoskeletal limitations, cardiovascular instability, or any contraindications to exercise were excluded.
Uncontrolled hypertension.
Cognitive impaired patients.
Severe Anemic patients.