About this trial
This study aims to evaluate the effects of pranayamic breathing techniques and tongue exercises on oral microbiota in children aged 7-12 years. Children will be grouped according to their breathing patterns (mouth or nasal breathing), and a structured breathing and tongue exercise program will be applied. Saliva samples will be collected before and after the intervention to analyze changes in oral microbiota. The study will include approximately 80 participants and is expected to last for 6 months. There are no anticipated risks for participants. The findings of this study may contribute to a better understanding of the relationship between breathing patterns, oral exercises, and oral health in children.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Children aged 7-12 years with either mouth breathing or nasal breathing patterns
Willingness of both the child and their legal guardian to participate in the study
Children who are cooperative and able to comply with the exercise protocol
Disqualifiers
Refusal of the child or legal guardian to participate in the study
Presence of active dental caries or periodontal disease
Presence of any systemic disease or regular medication use
Use of orthodontic appliances
Trial design
Parallel
Treatments tested in this trial
Pranayamic Breathing and Tongue Exercises
BehavioralParticipants will perform a structured program including pranayamic breathing techniques and tongue exercises, and, in selected subgroups, tongue cleaning. The program will be applied regularly over the study period, and saliva samples will be collected before and after the intervention to assess changes in oral microbiota.
Treatment groups
Trial outcomes
Primary outcomes
Change in oral microbiota alpha diversity as measured by the Shannon diversity index from 16S rRNA gene sequencing of saliva samples
This outcome evaluates the effect of the intervention (pranayamic breathing exercises, tongue exercises, and tongue-cleaning practice) on the diversity of the oral microbiota. Alpha diversity will be assessed from saliva samples using 16S rRNA gene sequencing and quantified using the Shannon diversity index. The mean Shannon index at baseline will be compared with the value after the 8-week intervention, and the change from baseline will be reported.
Secondary outcomes
Salivary Nitric Oxide Levels
Salivary nitric oxide levels will be measured using test strips before and after the intervention.
Sponsors and contacts
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Gulcin Ozsen
Lead sponsor
Istanbul Health and Technology University
Sponsor institution