About this trial
The purpose of this study is to evaluate the efficacy of two proprietary ashwagandha extracts on stress levels, with secondary outcomes of cognition, energy, and sleep, as compared to a placebo.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Provision of signed and dated informed consent form
Stated willingness and demonstrated ability to comply with all study procedures, as well as availability for the duration of the study
Self reported high stress
Baseline score of above-average stress levels on the NRI-SS
Disqualifiers
Pregnancy, trying to conceive, or breastfeeding
Currently smokes or vapes (i.e., tobacco, flavored items, marijuana, etc.) or has in the past year
Consumes > 8 alcoholic beverages in an average week
Is a primary caretaker for a child younger than 18 months of age
Trial design
Parallel
Treatments tested in this trial
ashwagandha root
Dietary supplementThis substance is extracted from the root of the plant.
ashwagandha root and leaf
Dietary supplementThis substance is extracted from both the root and leaves of the plant.
placebo
Other interventionThe inert placebo does not contain any of the plant matter.
Treatment groups
Trial outcomes
Primary outcomes
Post-test Cortisol Awakening Response, after controlling for baseline scores
salivary cortisol levels will be taken immediately after waking and 30 minutes later to produce a composite score
NRI-SS (Nutraceuticals Research Institute's Stress Scale)
This is a validated scale measuring 6 subdomains of stress. It is measured on a likert scale. Scores on each subdomain can range from 5 to 42, with higher scores indicating greater stress levels.
Secondary outcomes
NRI-ES (Nutraceuticals Research Institute's Energy Scale)
This is a validated scale measuring 6 subdomains of energy. It is measured on a likert scale. Scores on each subdomain can range from 5 to 42, with higher scores indicating greater energy levels.
NRI-Sleep (Nutraceuticals Research Institute's Sleep Scale)
This is a validated scale measuring 7 subdomains of sleep. It is measured on a likert scale. Scores on each subdomain can range from 5-42 with higher scores indicating greater quality of sleep
NRI-Cognition Scale
This is a validated scale measuring 6 subdomains of cognition. It is measured on a likert scale. Scores on each subdomain can range from 5-42 with higher scores indicating greater quality of cognitive health
Sponsors and contacts
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