About this trial
The first goal of the proposed study is to determine acute and long-term effects of mixed nuts (almonds, hazelnuts, pecans, pistachios, walnuts, and peanuts) on metabolic parameters and weight management. While numerous studies have shown the beneficial effects of nuts on promoting negative energy balance and weight loss, mechanistic studies exploring how the inclusion of nuts in the diet promotes a negative energy balance and weight loss have not been conducted. The second goal is to determine the mechanisms by which mixed nut consumption regulates of food intake and body weight.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
18-55 years old
BMI 27-40
Disqualifiers
Smoker
Pregnant woman
Required dietary supplement use
Required medication of metabolic disorders
Trial design
Parallel
Treatments tested in this trial
Pretzels
Other interventionSubjects consume 240 kcal of pretzels daily for 16 weeks.
Mixed nuts
Other interventionSubjects consume 240 kcal of mixed nuts daily for 16 weeks.
Treatment groups
Trial outcomes
Primary outcomes
Change of Satiety
Hunger feeling (appetite) will be examined using visual analog scale (0-10): 0 least and 10 greatest
Change of glucose level
Glucose level will be examined using glucose analysis
Change of insulin level
Insulin level will be examined using an ELISA biochemical method
Change of cholesterol levels
Cholesterol levels will be examined using a biochemical method
Secondary outcomes
Change of microbiome
Diversity of microbiome will be analyzed in fecal samples
Sponsors and contacts
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