About this trial
The goal of this clinical trial is to learn if pulsed electromagnetic field (PEMF) therapy works to improve sports performance and recovery in athletes. The main questions it aims to answer are:
* Does PEMF therapy enhance participants' performance during exercise? * Does PEMF therapy enhance recovery in participants after exercise? Researchers will compare active PEMF therapy to sham PEMF therapy (using the same device for both, but without any electromagnetic fields) to see if active PEMF therapy is effective in improving sports performance and recovery.
Participants will:
* Receive active pulsed electromagnetic field therapy or sham pulsed electromagnetic field therapy twice a week for 8 weeks. * Visit the laboratory at baseline, 8 weeks, and 12 weeks for sports performance and recovery assessments.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Exercise at least twice a week in the past 3 months
Perform resistance training 1-3 times per week in the past 3 months.
Have competed in at least two matches / events in the past one year (e.g. heat and final are counted as two events).
Disqualifiers
History of fracture or surgery over the past year.
History of musculoskeletal injury in the last 3 months that required more than 7 days of rest.
Currently experiencing any injury, discomfort and/or pain at the time of study.
Trial design
Parallel
Treatments tested in this trial
Active Pulsed Electromagnetic Field Therapy
DeviceThe experimental group will receive active Pulsed Electromagnetic Field (PEMF) therapy twice weekly for 8 weeks, for a total of 16 sessions. Participants will sit comfortably in a chair with their legs placed inside the solenoid of the PEMF device. The active PEMF settings are 1.2 milliTesla (mT) at 50 Hertz (Hz). Each PEMF session will last 20 minutes, with 10 minutes of active PEMF exposure per leg.
Sham Pulsed Electromagnetic Field Therapy
DeviceThe control group will receive sham Pulsed Electromagnetic Field (PEMF) therapy twice weekly for 8 weeks, for a total of 16 sessions. Participants will sit comfortably in a chair with their legs placed inside the solenoid of the PEMF device. The sham PEMF settings are 0 milliTesla (mT) at 0 Hertz (Hz). Each PEMF session will last 20 minutes, with 10 minutes of sham PEMF exposure per leg.
Treatment groups
Trial outcomes
Primary outcomes
Wingate anaerobic test rate of fatigue
The Wingate anaerobic test involves a 30-second all-out cycling effort performed while stationary. Participants pedal as fast as possible against a standardised resistance for 30 seconds. The percentage decline in power output is calculated from the peak power to the lowest power during the test. It measures how quickly an individual fatigues during intense anaerobic exercise and their capacity to sustain high power output.
Blood lactate level
Finger-prick blood sampling for lactate levels will be performed at 4 time points (baseline and 5, 15, and 30 min after the Wingate anaerobic test).
Secondary outcomes
Wingate anaerobic test peak power
The Wingate anaerobic test involves a 30-second all-out cycling effort performed at a stationary position. Participants will pedal as fast as possible against a standardised resistance for 30 seconds. The highest power output achieved during the 30-second Wingate anaerobic test will be recorded as the peak power in Watts.
Wingate anaerobic test mean power
The Wingate anaerobic test involves a 30-second all-out cycling effort performed at a stationary position. Participants will pedal as fast as possible against a standardised resistance for 30 seconds. The average power output achieved during the 30-second Wingate anaerobic test will be recorded as the mean power in Watts.
Skeletal muscle mass
Skeletal muscle mass in kilograms will be assessed using the InBody Body Composition Analyser while standing. Skeletal muscle mass specifically relates to muscles that can grow through training.
Muscle stiffness
Muscle stiffness of the vastus lateralis will be assessed using the MyotonPRO Digital Palpation Device at rest.
Sponsors and contacts
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Nanyang Technological University
Lead sponsor
QuantumTX Pte Ltd
Collaborator