Effects of Spirulina Supplementation on Mental Health in Healthy Adults

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age16-65
SponsorArizona State University

About this trial

Spirulina platensis is a form of cyanobacteria, a blue-green algae, and is a superfood most known for being rich in protein, vitamins and minerals, and healthful phytochemicals. Spirulina supports brain health through neuroprotection offered by its antioxidants, anti-inflammatory properties, and hormone regulation.

The aim of this study is to supplement healthy adults from a campus community with 3g of spirulina, daily, for 8 weeks to improve mood and mental acuity in comparison to receiving a placebo.

Eligibility criteria

This trial accepts healthy volunteers

Qualifiers

healthy adults

ages 18-65

no underlying chronic disease or acute conditions

no autoimmune conditions

Disqualifiers

not have been clinically diagnosed with depression

not taking antidepressants, anxiety, or stress medications, or any other medications

drugs, or supplements that could influence mental capacities

not pregnant or breastfeeding

Trial design

Design model

Parallel

Treatments tested in this trial

  • Spirulina capsules

    Other intervention

    active intervention

  • Placebo

    Other intervention

    no active ingredient

Treatment groups

30 Participants
are divided into 2 treatment groups
Group A: spirulina capsulesExperimental treatment 1 intervention
Group B: PlaceboPlacebo comparator 1 intervention

Trial outcomes

Primary outcomes

1

POMS (profile of mood states questionnaire)

A validated measure consisting of 65 brief phrases, asking how they have personally felt over the last week, including today. The participants were asked to carefully rate their response on a 5-point Likert scale, ranging from 'not at all' to 'extremely'.

Time frame
conducted at baseline and at week 8 (study's end)
2

Trail Making Test

The TMT consists of two iterations - versions A and B - and brief samples of each will be provided for the participant to practice prior to the longer, scored version. This is a timed paper and pencil test requiring the participant to connect a series of numbers and/or letters that are randomly arranged.

Time frame
conducted at baseline and at week 8 (study's end)

Secondary outcomes

Other outcomes

Sponsors and contacts

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