About this trial
Considering the promising effects observed and the scarce and incipient scientific background of SFN in sports, the present study aims to evaluate the effects of SFN supplementation on fatigue, EIMD and recovery in trained individuals. In particular, outcomes such as time to exhaustion (TTE), and perceptual questionnaires of muscle soreness, recovery, and fatigue will be assessed, aiming to explore the effectiveness of SFN.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Physically active individuals (engaging in exercise 3 or more times per week)
Disqualifiers
Individuals that experience musculoskeletal injuries or have experienced in the past 3 months
Trial design
Crossover
Treatments tested in this trial
Fatigue protocol
Other interventionFatigue protocol comprising 6 sets of 30 seconds at 120% of velocity of maximal oxygen consumption
Treatment groups
Trial outcomes
Primary outcomes
time to exhaustion
Secondary outcomes
Rating of Fatigue Scale
Total Quality Recovery Scale
Muscle soreness (Visual analogue scale)
Rating of perceived exertion scale
Locations
Sponsors and contacts
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This trial is not recruiting at the moment. You can still explore other options: