Chronic non-specific low back pain (CNSLBP) affects pain, balance, and functional ability. This randomized clinical trial aims to compare the effects of whole-body vibration (WBV) and Pilates, both combined with conventional physiotherapy, on pain, dynamic balance, and functional performance.
A total of 68 participants aged 18-40 years will be randomly assigned to either a WBV group or a Pilates group. Both groups will receive treatment three times per week for four weeks. Outcomes will be measured using the Visual Analog Scale (pain), Y-Balance Test (dynamic balance), and Progressive Isoinertial Lifting Evaluation (functional performance).
The results will help determine which intervention is more effective for managing CNSLBP and guide evidence-based rehabilitation practices.
Male and Female (18-40 years age)
Pain lasting for more than 12 weeks(determined by patient history)
Pain scores (VAS) ranging from 3 to 8 points
Pain located between T12 and gluteal folds(determined via palpation)
History of spinal surgery, fractures, tumors, infections, or inflammatory spinal disease.
Pregnant or lactating( strongly contraindicated for whole body vibration due to potential fetal risk and pelvic instability)
Radicular pain, nerve root compression or neurological deficits.
Medical comorbidities (e.g cardiovascular, neurological, endocrine or metabolic disease)(5).