About this trial
The goal of this preference-based pilot study will be to assess the feasibility and acceptability, and impact of a 12-week exercise intervention on oncology care provider burnout. Participants self-select to participate into one of two exercise groups. Group assignment will be based on participant preference.
Group 1: Supervised circuit-based resistance exercise
Group 2: Nature-based walking
Eligibility criteria
This trial accepts healthy volunteersQualifiers
18 years of age or older;
Able to speak/write in English;
Must be providing formal care to cancer patients in a clinical setting within the Halifax Municipality;
Actively practicing within the Nova Scotia Cancer Care Program; and
Disqualifiers
Exceeding Canadian physical activity guidelines of 150-minutes of moderate-to-vigorous physical activity per week; and
Any health condition that would preclude safe participation in a new exercise program.
Trial design
Parallel
Treatments tested in this trial
Circuit-based Resistance Training
BehavioralParticipants will engage in a 12-week circuit-based resistance training program 2-3 times/week. Each supervised session will last about 30 minutes and will consist of 5 resistance exercises. Each exercise will be completed for 1 minute for a total of 5 minutes followed by a 1-minute rest. The circuit will then repeated 3 additional times (total of 4 circuits). All resistance sessions will be supervised by a certified fitness professionals.
Nature-based Walking
BehavioralParticipants will be asked to engage in 30 minutes of self-paced walking in nature 2-3 days/week. Participants will be provided with a list of resources that direct them to walkable nature/green spaces close to their home or workplace.
Treatment groups
Trial outcomes
Primary outcomes
Feasibility - Participant Fidelity (Intervention Adherence)
Participant adherence to prescribed exercise intervention
Feasibility - Safety
Adverse and serious adverse events
Feasibility - Retention/Attrition
Percentage of participants who complete the 12-week intervention
Feasibility - Attendance
Attendance is calculated as the percentage of exercise sessions completed by the total number of available exercise sessions over the 12-week intervention.
Secondary outcomes
Maslach Burnout Inventory (MBI) for Medical Personnel (MP)
The MBI-MP is used to assess burnout in medical professionals. The 22-item, 7-point Likert scale (0 = never to 6 = everyday) assesses burnout across three dimensions: emotional exhaustion (9 items), personal accomplishment (8 items), and depersonalization (5-items).
Physical Activity Behavior - Self-reported
Self-reported physical activity is assessed by the Godin Leisure Time Exercise Questionnaire. Higher scores indicate higher levels of physical activity. Participants reporting moderate-to-strenuous Leisure Score Index ≥ 24 are classified as active; those reporting moderate-to-strenuous Leisure Score Index ≤ 23 are classified as insufficiently active.
Resting heart rate
Resting heart rate
Resting Blood Pressure
Resting systolic and diastolic blood pressure
Sponsors and contacts
Click on the lead sponsor to view all of their trials.
Melanie Keats
Lead sponsor
Nova Scotia Health Authority
Sponsor institution