About this trial
This study aims to investigate how different types and intensities of exercise affect muscle recovery in individuals taking statin medications compared to healthy controls. Statins are essential for cardiovascular prevention but are often associated with muscle-related side effects (SAMS), which can be exacerbated by physical activity.
The study will compare aerobic cycling (low muscular strain) with resistance training (RT) at increasing intensities (40%, 60%, and 80% of estimated 1-repetition maximum; e1RM). Researchers will measure markers of muscle damage, such as creatine kinase (CK) levels, and subjective recovery needs to determine which exercise modalities and intensities are best tolerated by statin users. The goal is to provide evidence for more individualized and safer exercise recommendations for this population.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Sedentary behavior (defined as < 1 hour of planned physical activity per week)
Low occupational physical activity
Age between 30 and 65 years
Non-smoker
Disqualifiers
BMI < 20 kg/m² or > 30 kg/m²
Smoking or smoking cessation < 1 year ago
Medical conditions or musculoskeletal issues that preclude eligibility for full physical effort or interfere with outcome measures
Medication (other than statins) that may interfere with physical exercise or outcome measures (assessment on a case-by-case basis during screening visit)
Trial design
Parallel
Treatments tested in this trial
Dose-Escalation Exercise Protocol
Other interventionA dose-escalation protocol consisting of END (40 minutes of cycling at 60% HRR) and RT at 40%, 60%, and 80% of e1RM. RT includes 8 machine-based exercises, 2 sets per exercise, with repetitions decreasing as intensity increases (20, 12, and 8 reps respectively). Each intensity period comprises two identical sessions with a 5-21 day washout. All sessions are supervised.
Treatment groups
Trial outcomes
Primary outcomes
Change in serum creatine kinase (CK) level from pre-exercise to 24 hours post-exercise
Serum CK will be measured from capillary blood samples drawn from the earlobe. The outcome measure is the calculated change from the pre-exercise baseline value to the value obtained 24 hours after each exercise session.
Secondary outcomes
Change in pressure pain threshold (PPT) from pre-exercise to 24 hours post-exercise
PPT will be measured using a handheld algometer with a 1-cm² probe on the rectus femoris. The outcome is the change from the pre-exercise baseline value to the value obtained 24 hours after each exercise session.
Heart rate (HR) during exercise
HR will be measured continuously in beats per minute during the entire exercise session. The outcome measure will be the average heart rate sustained over the duration of the session.
Blood lactate concentration before and after exercise
Blood lactate concentration will be measured from capillary blood samples drawn from the earlobe before and after each exercise session. The outcome is the change from the pre-exercise baseline value to the value obtained immediately after each exercise session.
Subjective Need for Recovery after exercise (questionnaire)
Subjective sensation of the need for recovery will be quantified using a validated questionnaire. The specific questionnaire and its scoring range (minimum and maximum values) will be entered in the results reporting phase. Higher scores indicate a greater need for recovery.
Sponsors and contacts
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Raffaele Mazzolari
Lead sponsor
Medical University Innsbruck
Sponsor institution
Universitaet Innsbruck
Collaborator