About this trial
The primary objective of the study is to evaluate the effects of exercise on physical function, physical fitness, and body composition, with the main components including muscular strength, cardiorespiratory fitness, muscle mass, fat mass, and fat-free mass. The secondary objectives are to examine exercise adherence and the effects of exercise on health-related quality of life (HRQoL), cancer-related fatigue, and sleep quality. Additionally, the feasibility and safety of the exercise program will be assessed.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Women aged ≥ 18 years;
Confirmed diagnosis of stage IV (metastatic) breast cancer;
Currently undergoing medical treatment;
Willingness and functional independence to participate in the exercise program;
Disqualifiers
Presence of unstable bone metastases.
Untreated or symptomatic brain metastases;
Evidence of severe cardiovascular disease identified by electrocardiogram (ECG);
Severe active infection;
Trial design
Parallel
Treatments tested in this trial
Exercise
Other interventionThe multicomponent exercise intervention included a 10-minute warm-up consisting of balance, coordination, and stretching exercises. The main component was resistance training targeting the major muscle groups of the upper and lower body to improve strength and muscle mass. Six to eight exercises were performed using body weight, resistance bands, and dumbbells. Training progression was achieved by increasing load, repetitions, and/or sets, guided by the Borg 0-10 rating of perceived exertion scale, when health status allowed. The aerobic component consisted of walking, progressing to beginner-level running using short running intervals (50-100 m) interspersed with walking until longer continuous distances were achieved. Heart rate was monitored throughout the aerobic session.
Treatment groups
Trial outcomes
Primary outcomes
Cardiorespiratory endurance and functional capacity
6MWT was performed as a parameter of cardiorespiratory endurance and functional capacity. Participants were instructed to walk back and forth along a flat, straight 25m corridor for six minutes, covering as much distance as possible at a self-selected pace. The total distance walked (in meters) was recorded as the primary outcome.
Lower-limb muscle strength
Lower-limb muscle strength was assessed using the five-repetition sit-to-stand test (5xSTS), according to the European Working Group on Sarcopenia in Older People (EWGSOP2)¹. Participants were instructed to stand up and sit down five times as quickly as possible, with their arms crossed over the chest. The total time to complete the test was recorded in seconds (s) and used as an indicator of muscle strength. All assessments were performed by a trained evaluator
Handgrip strength
Muscle strength was assessed using a handgrip dynamometer (SH5001, Saehan Grip, South Korea). Participants performed three maximal voluntary contractions with each hand in an alternating sequence, with a one-minute rest interval between trials. The highest value (kg) achieved was used for analysis. All measurements wer
Secondary outcomes
Body composition
Body composition was assessed using tetrapolar bioelectrical impedance analysis (BIA) with the Analyxzer device. All assessments followed the manufacturer's standard protocols and were performed by a trained evaluator to ensure accuracy and reproducibility. Data analysis was conducted using the device-specific software. The following variables were obtained: total and appendicular fat-free mass, as well as fat mass. Results were expressed in absolute (kg) and relative (%) values.
Health-related quality of life
Health-related quality of life (HRQOL) was assessed using the Portuguese language version of the EORTC QLQ-C30 \[Aaronson et al. 1993\]. The EORTC QLQ-C30 is a 30-item questionnaire comprising five functional scales (physical, role, emotional, cognitive, and social functioning), three symptom scales (fatigue, nausea and vomiting, and pain), and six single-item symptom measures (dyspnea, insomnia, appetite loss, constipation, diarrhea, and financial difficulties). Scores for both instruments range from 0 to 100, with higher scores indicating greater symptom burden. The exception is the functional scales of the EORTC QLQ-C30, for which higher scores reflect better functional status.
Fatigue
Fatigue was assessed using the Portuguese language version of the EORTC QLQ-FA12 \[Weis et al. 2017\]. The EORTC QLQ-FA12 is a 12-item questionnaire that assesses multiple dimensions of fatigue, including physical, emotional, cognitive, interference with daily activities, and social sequelae.
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