About this trial
The investigators aim to build on the pilot study data looking at the feasibility of implementation of Goal Setting alongside Hoosier Sport at two schools (Eastern Greene Middle School and White River Valley Middle School). The investigators plan to assess the effect of goal setting on physical activity engagement and psychological measures across the two schools. One school will receive the goal setting intervention in Fall while the other will receive it in Spring.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Currently enrolled in 6th - 7th grade at White River Valley Middle School or Eastern Greene Middle School
Have parental consent to participate
Agree to study participation [verbal assent]
Planning to attend all school days during the program period
Disqualifiers
Have a medical condition that would interfere with the goal-setting program plan
In treatment for a psychiatric disorder such that the intervention materials will not be appropriate.
Trial design
Crossover
Treatments tested in this trial
Goal-Setting in Sport-Based Youth Development
BehavioralThe intervention being tested is the addition of a goal-setting program during Hoosier Sport lessons. Students will receive 6-weeks of 30-minute small group sessions spent establishing and checking in on goals on a goal-setting worksheet
No Goal-Setting Program
BehavioralThis group will participate in Hoosier Sport lessons without goal-setting programming. Instead, students will receive a small health pamphlet with information on the benefits of physical activity and setting goals around physical activity.
Treatment groups
Trial outcomes
Primary outcomes
Total Physical Activity
Total physical activity measured by AX3 accelerometer at week 0 and week 6 of the goal-setting semester, reported in minutes per day.
Self-Reported Physical Activity
Self-reported physical activity using the Global Student-Based Health Survey data at week 0. There are 9 questions. Each question is individually scored as follows: * Sport team participation: Score ranges from 0 to 3 or more. Higher value indicates participation on more sports teams * Stretching: Score ranges from 0 to 7. Higher value indicate stretching on more days during the past week * Physical activity breaks during school: Yes or no answer, reported as percentage of students selecting each response. * Physical activity via sports or games at school: Yes or no answer, reported as percentage of students selecting each response. * Exposure to physical activity advertisements: Score ranges from 1 (Never) to 5 (Daily). Higher value indicates more frequent advertisement exposure * Questions 6-9: Answers range from yes or no or I do not know, reported as percentage of students selecting each response.
Self-Reported Physical Activity
Self-reported physical activity using the Global Student-Based Health Survey data at week 6. There are 9 questions. Each question is individually scored as follows: * Sport team participation: Score ranges from 0 to 3 or more. Higher value indicates participation on more sports teams * Stretching: Score ranges from 0 to 7. Higher value indicate stretching on more days during the past week * Physical activity breaks during school: Yes or no answer, reported as percentage of students selecting each response. * Physical activity via sports or games at school: Yes or no answer, reported as percentage of students selecting each response. * Exposure to physical activity advertisements: Score ranges from 1 (Never) to 5 (Daily). Higher value indicates more frequent advertisement exposure * Questions 6-9: Answers range from yes or no or I do not know, reported as percentage of students selecting each response.
Light Physical Activity
Light-intensity physical activity measured by AX3 accelerometer at week 0 and week 6 of the goal-setting semester, reported in minutes per day.
Secondary outcomes
Enjoyment of Physical Activity
Participants will complete the Physical Activity Enjoyment Scale Short Version pre and post-intervention to determine how much participants enjoy physical activity. This is a 5-point Likert scale with 4 items, with answers ranging from 1 (Strongly disagree) to 5 (Strongly agree). Possible scores range from 1 to 5 with higher scores indicating greater physical activity enjoyment.
Commitment to Physical Activity
Participants will fill out the Commitment to Physical Activity Scale for Adolescents pre and post-intervention to determine their commitment to physical activity.
Social Support for Exercise
Participants will complete the Social Support and Exercise Survey pre and post intervention to assess perceived support from family and friends for physical activity participation. This is a 26 item 5-point Likert scale that ranges from 1 (Never) to 5 (Very Often). There are 3 subscales. * Family Participation: Possible scores range from 10-50 with higher scores indicating greater participation-based support from parents and family. * Family Rewards \& Punishment: Possible Scores range from 3 to 15, with higher scores indicating more frequent rewards and punishment behaviors related to physical activity. * Friend Participation: Possible scores range from 10-50 with higher scores indicating greater participation-based support from friends
Athletic Identity
Participants will complete the Athletic Identity Questionnaire (AIQ) pre and post intervention to assess their perception of themselves as physically active, including appearance, competence, and importance of physical activity. This is a 5-point Likert scale ranging from 1 (Strongly disagree) to 5 (Strongly agree). There are 6 subscales. For each subscale, higher scores indicate the following: * Athletic Appearance: higher score = stronger perceptions of athletic appearance. * Athletic Competence: higher score = stronger perceptions of athletic competence. * Importance of Physical Activity: higher score = physical activity and sport are more important * Encouragement from Parent/Family: higher score = more encouragement from parents/family * Encouragement from Best-Friend: higher score = more encouragement from best friends * Encouragement from Teacher/Outside Adult: higher score = more encouragement from teacher/outside adult
Sponsors and contacts
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Indiana University
Lead sponsor
American Heart Association
Collaborator