FIFA 11+ in Young Female Volleyball Players

Trial statusNot yet recruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexFemale
Age14-18
SponsorAcibadem University

About this trial

This study aims to investigate the effects of an 8-week FIFA 11+ exercise program on wellness, rating of perceived exertion (RPE), dynamic balance, and single-leg functional performance in young female volleyball players, as well as to examine the relationships among these variables. The study will also evaluate the program's effects on injury incidence and fear of reinjury.

The study is original in applying the FIFA 11+, a well-established injury prevention program, to volleyball and evaluating its effects together with training-load parameters through a multidimensional approach. It is expected to contribute to the literature by proposing a comprehensive model for monitoring athletic performance and injury risk in young female volleyball players.

Eligibility criteria

Qualifiers

Female volleyball players aged 14-18 years

Regular participation in volleyball training for at least 1 year

Participation in training sessions at least 2 days per week

No history of a serious lower-extremity injury within the previous 6 months

Disqualifiers

History of an injury requiring surgery within the previous 6 months

Presence of acute pain or injury that prevents safe completion of the physical performance tests

Presence of a neurological disorder or systemic disease that may affect balance or physical performance

Inability to participate regularly in the FIFA 11+ exercise program

Trial design

Treatments tested in this trial

  • FIFA 11

Treatment groups

25 Participants
are divided into 1 treatment group

Sponsors and collaborators