First Line Prevent Age Study

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-90
SponsorPrevent Age Resort "Pervaya Liniya"

About this trial

To prove the effectiveness of complex wellness programs in terms of maintaining active longevity, including motivational counseling, high-intensity training, intermittent fasting, hypoxic training, as well as practices for achieving healthy sleep and mental well-being.

Clinical-instrumental, single-centre, prospective, open-label, non-randomized, sequential enrollment study with blinded endpoint analysis

Eligibility criteria

This trial accepts healthy volunteers

Qualifiers

Men and women over 18;

No significant (affecting the functional state) "active" diseases: acute diseases and exacerbations of chronic diseases;

Interest in active longevity and willingness to participate in research.

Signed informed consent.

Disqualifiers

Age up to 18 years;

Severe or moderate comorbidities;

Rheumatological (systemic / autoimmune) diseases of any severity;

Intestinal infections (within 3 months);

Trial design

Design model

Single group

Treatments tested in this trial

  • 1. Nutrition; 2. Physical activity; 3. Hypoxic training; 4. Menthal heals improvement

    Other intervention

    1. Nutrition: intermittent fasting; 2. Physical activity: medium-intensity or high-intensity physical activity; 3. Hypoxic training (at least three per visit to the center); 4. correction of hygiene and sleep duration, relaxation techniques, cognitive behavioral therapy for insomnia. 5. Individual motivational counseling.

Treatment groups

100 Participants
are divided into 1 treatment group
Group A: Arm 1Other 1 intervention

Trial outcomes

Primary outcomes

1

improved endothelial function

improvement of flow-mediated vasodilatation measured by ultrasound (cuff test)

Time frame
First point: 1 week (2nd visit). Second oint after 6 - 13 months (3rd visit)
2

improved quality of night sleep

improvement in nighttime sleep quality assessed by a Pittsburgh Sleep Quality Scale

Time frame
First point: 1 week (2nd visit). Second oint after 6 - 13 months (3rd visit)
3

Reducing the degree of anxiety

Reduction in the degree of anxiety according to the assessment of the Spielberger test

Time frame
First point: 1 week (2nd visit). Second oint after 6 - 13 months (3rd visit)

Secondary outcomes

1

increased self-esteem

increasing the level of self-esteem based on the results of the analysis of the Dembo-Rubinstein questionnaire

Time frame
First point: 1 week (2nd visit). Second oint after 6 - 13 months (3rd visit)
2

improved quality of night sleep

improvement in nighttime sleep quality assessed by a sleep indicator scale

Time frame
First point: 1 week (2nd visit). Second oint after 6 - 13 months (3rd visit)

Other outcomes

Sponsors and contacts

Click on the lead sponsor to view all of their trials.

Prevent Age Resort "Pervaya Liniya"

Lead sponsor

Saint Petersburg State University, Russia

Sponsor institution