About this trial
Our goal is to explore the effectiveness of 9- month lifestyle medicine based coaching intervention (individual and group coaching) versus control (usual care/ written health instructions). The primary study outcomes will be mean changes in body composition metrics . Secondary outcomes will be the prevalence of metabolic abnormities, progression/regression of Metabolic Syndrome, push-up \& sit/stand capacity, self-reported physical activity, and quality of life/diet/sleep measures.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Male firefighters aged 18-60 years
Currently active as volunteer or career firefighters
Body mass index (BMI) ≥30 kg/m² based on self-reported height and weight
Express interest in participating in a clinical study aimed at improving body composition (weight loss), metabolic status, and quality of life
Disqualifiers
Female sex*
BMI <30 kg/m² based on self-reported height and weight
Active psychosis
Current or recent (within 6 months) use of testosterone treatment or anti-obesity/obesogenic medications
Trial design
Parallel
Treatments tested in this trial
Lifestyle Coaching
BehavioralThe schedule for the individual and group coaching sessions is summarized below: * Individual Coaching: Six one-on-one online sessions with a trained dietician, starting with an initial 30-minute session at baseline, followed by sessions at one month and then every other month. * Group Coaching: 60-minute group online sessions with up to 15 participants per group. Group sessions schedule: there will be a total of 13 group sessions. They will meet once a week for the first 4 weeks, twice monthly for the next 8 weeks of follow-up, and then monthly for the remaining follow-up until the 13th session.
Treatment groups
Trial outcomes
Primary outcomes
Mean change in body mass index
Body Mass Index (kg/m-squared)
Mean change in body fat
Body fat percentage as measured by bioelectrical impedance
Mean change in waist circumference
Waist circumference (cm)
Mean change in waist/hip ratio
Waist/hip ratio (waist circumference (cm) divided by hip circumference (cm)
Secondary outcomes
Prevalence of Metabolic Syndrome
Number (%) of participants with 3 or more metabolic syndrome components
Push-up capacity
1-minute push-up capacity
Sit/stand capacity
1-munute sit to stand completions
Self-reported Healthy Lifestyle Score
Score based on self-reported health behaviors from a standardized survey tool with validated component metrics
Sponsors and contacts
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Cambridge Health Alliance
Lead sponsor
Ardmore Institute of Health
Collaborator
This trial is not recruiting at the moment. You can still explore other options: