Health Effects of Ultra-processed Food Intake

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age20-60
SponsorGöteborg University

About this trial

Ultra-processed food (UPF) intake has been related to negative health effects and increased energy intake in previous intervention studies. Thus, previous studies have seen weight gain from higher UPF intake which obscures the potential to see effects on cardiometabolic biomarkers, independent of weight changes. The overall aim of this project is to study the causal effects of a high UPF diet, compared to a nutrient-matched low UPF diet, on appetite and cardiometabolic health in a weight-stable context.

Eligibility criteria

This trial accepts healthy volunteers

Qualifiers

Age 20-60 years

Weight stable (less than 5% weight change in the past 3 months)

No plans to change weight

Willing to eat the study diet and a mixed diet

Disqualifiers

Allergy or intolerance to foods included in the study. Participants with lactose intolerance treated with lactase may participate if they take enzymes.

BMI <18.5 or >35 kg/m²

>8h/week of intense physical activity

Use of medications known to significantly affect appetite (e.g., oral corticosteroids, antipsychotic medications, or GLP-1 receptor agonists)

Trial design

Design model

Crossover

Treatments tested in this trial

  • Diet high in UPF

    Other intervention

    Diet high in Ultra-processed food (\>80 % of total energy intake)

  • Diet low in UPF

    Other intervention

    Diet low in Ultra-processed food (\<20 % of total energy intake)

Treatment groups

40 Participants
are divided into 2 treatment groups
Group A: Sequence 1: high UPF, low UPFExperimental treatment 2 interventions
Group B: Sequence 2: low UPF, high UPFExperimental treatment 2 interventions

Trial outcomes

Primary outcomes

1

Leptin

Time frame
Change from baseline to 6 weeks
2

ApoB

Apolipoprotein B

Time frame
Change from baseline to 6 weeks

Secondary outcomes

1

Leptin

Time frame
Change from baseline to 2 weeks
2

ApoB

Apolipoprotein B

Time frame
Change from baseline to 2 weeks
3

Ghrelin, PYY, cholecystokinin, insulin

Other appetite-regulating hormones

Time frame
Change from baseline to 2 weeks and from baseline to 6 weeks
4

Blood lipid profile

ApoA1, LDL, HDL, VLDL, total cholesterol, triglycerides, Lp(a)

Time frame
Change from baseline to 2 weeks and from baseline to 6 weeks

Other outcomes

1

Oral microbiome

Change in oral microbial composition

Time frame
At 2 weeks and 6 weeks
2

Compliance

Compliance assessed by food records

Time frame
At 2 weeks and 6 weeks
3

Sleep

Pittsburgh Sleep Quality Index

Time frame
Change from baseline to 2 weeks and from baseline to 6 weeks
4

Well-being

WHO-5 Wellbeing Index

Time frame
Change from baseline to 2 weeks and from baseline to 6 weeks

Sponsors and contacts

Click on the lead sponsor to view all of their trials.

Göteborg University

Lead sponsor

Chalmers University of Technology

Collaborator

Karolinska Institutet

Collaborator