Influence of Iyengar Yoga on the Bio-functional Age of Postmenopausal Women

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexFemale
Age18+
SponsorInsel Gruppe AG, University Hospital Bern

About this trial

The purpose of this Study is to find out if Iyengar-Yoga has a rejuvenating effect on women after menopause. The biofunctional status of the study participants will be assessed before and after a 12-week yoga program.

Eligibility criteria

This trial does not accept healthy volunteers

Qualifiers

Informed consent

Women after Menopause (defined as 12 months of spontaneous amenorrhea or 6 months of spontaneous amenorrhea with serum FSH levels >40mlU/ml or 6 weeks postsurgical bilateral oophorectomy with or without hysterectomy)

Age over 18 years

At least 4 hot flushes per day (examined through the Menopause rating scale MRS-II)

Disqualifiers

Acute and/or serious disease in the past two years (e.g. Cancer, major surgery)

Autoimmune or chronic inflammatory disease (e.g. rheumatism, thyroid dysfunction)

Mental illness (e.g. Depression or anxiety disorder (HADS >8))

Acute or chronic back pain or herniated vertebral disc

Trial design

Design model

Parallel

Treatments tested in this trial

  • Iyengar Yoga

    Behavioral

    Weekly 90 minute Iyengar Yoga classes taught y a professional instructor. Twice weekly 45 minute self practice of Iyengar Yoga at home by the participants

Treatment groups

72 Participants
are divided into 2 treatment groups
Group A: InterventionExperimental treatment 1 intervention
Group B: ControlNo intervention 0 interventions

Trial outcomes

Primary outcomes

1

Decrease of the biofunctional age (BFA) through a 12 week Iyengar yoga intervention compared to the control group with no yoga classes. In order to evaluate the BFA a biofunctional Status (BFS) has to be assessed.

The BFS is a generic, age- and sex-specific test battery comprising holistic characteristics from physical, mental-emotional and social areas. The single values of the BFS test battery were scaled and differentiated for chronological age (CA) and sex. Their summation makes up the so-called Bio-functional Age Index BFAI (BFAI = Σ (B-X/B-L)n/n). The BFAI is a relative measure compared to a reference population, out of which norm charts were developed. By definition, the reference population's BFAI is identical with its CA. A BFAI of an individual may be transformed into BFA (years) by means of gerontologic aging tables. This BFA (years) relates to the mean value of a certain CA. The BFA is based on a sex-specific regression and factor analysis of functional age (Mathieu et al., 2018. Illness perception in overweight and obesity and impact on bio-functional age. Archives of gynecology and obstetrics, 298(2), p. 417)

Time frame
12 weeks

Secondary outcomes

1

Hot flushes

Change of the climacteric symptom hot flushes (number per day) measured at the beginning and after 12 weeks of the intervention

Time frame
12 weeks
2

Level of High sensitive C-reactive protein (HS-CRP)

Change of the climacteric symptom Level of HS-CRP (mg/l) measured at the beginning and after 12 weeks of the intervention

Time frame
12 weeks
3

Oxidative balance

Change of the climacteric symptom oxidative balance measured at the beginning and after 12 weeks of the intervention

Time frame
12 weeks

Other outcomes

Sponsors and contacts

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