The goal of this clinical trial is to assess the potential benefits of integrating a video covering topics related to nutrition education, food literacy and type 2 diabetes into Seva Food Banks current programs (Culinary Training for Youth, Culinary Training for Newcomers, Cooking Classes for Seniors), to learn if integrating this video can reduce risk of type 2 diabetes by improving diet quality, nutrition knowledge, attitudes, and behaviors among participants of the programs.
The main question it aims to answer is: How does the integration of a nutrition education video covering topics related to food literacy and type 2 diabetes within Seva Food Bank's Culinary Training programs for youth, newcomers, and seniors influence participants' diet quality, nutrition knowledge, attitudes, and behaviors?
Participants will:
* Complete a baseline questionnaire before watching the educational video * Watch the nutrition education video * Complete a questionnaire at 2-weeks and again 1-month post-intervention to assess sustained effects and maintenance.
Individuals who are currently participating in either the Culinary Training for Youth, Culinary Training for Newcomers, or Cooking Classes for Seniors programs at Seva Food Bank
Must be 16 years of age or older
Residents of the Peel region, in Ontario, Canada
Individuals who are not currently participants in either the Culinary Training for Youth, Culinary Training for Newcomers, Cooking Classes for Seniors programs at Seva Food Bank
Under the age of 16
Not a resident of the Peel region, in Ontario, Canada
Single group
Educational Video
BehavioralParticipants will be invited to watch an educational video that was co-developed by past participants of Seva Food Bank's programs and a working group comprised of people with lived experiences (those living with type 2 diabetes and those at risk), culinary instructors, dietary experts/clinicians, and community organization partners. This video will be approximately 5-minutes long and covers nutrition topics related to Canada's Food Guide and type 2 diabetes.
Changes in diet quality
Changes in diet quality will be assessed according to the Rapid Prime Diet Quality Score Screener (rPDQS). This is a 14 question dietary screener used to assess dietary quality based on the Healthy Eating Index 2015 (HEI-2015). The rPDQS is a valid, brief diet quality screener that identifies clinically relevant patterns of food intake.
Nutritional knowledge, attitudes, and behaviours
The researchers will assess participants' nutritional knowledge, dietary behaviors, and perceptions regarding healthy eating and physical activity using questions from the C-BANKS 2.0 Survey. This survey is specifically designed for the Canadian population, taking into account cultural differences and unique Canadian health messaging. For the purposes of the study, only select questions from C-BANKS that were relevant to the study were included in the questionnaire.
Type 2 diabetes risk
The researchers will measure type 2 diabetes risk using the Canadian Diabetes Risk Questionniare (CANRISK). This questionnaire assesses an individual's risk of having prediabetes or type 2 diabetes. The questionnaire gathers information on risk factors like age, family history, ethnicity, and lifestyle, and calculates a score indicating the likelihood of having prediabetes or diabetes. A score lower than 21 indicates a fairly low risk of having pre-diabetes or type 2 diabetes. A score of 21-32 indicates moderate risk of having pre-diabetes or type 2 diabetes. A score of 33 and over indicates high risk of having pre-diabetes or type 2 diabetes.
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