About this trial
The goal of this clinical trial is to learn if eating more beef will lead to better cognition and a healthier brain in younger adults. The main questions it aims to answer are:
* Does eating more beef lead to higher scores on cognitive tests and better quality of life? * Does eating more beef lead to better brain function?
Researchers will compare participants in the experimental group (participants who will eat 25 ounces of beef every week during the dietary intervention) to control participants (participants who will eat 5 ounces of beef every week during the dietary intervention).
Participants will:
* Be instructed to prepare and consume ready-to-eat beef meals along with their regular diet and not eat any more beef other than what they are given * Visit the study facilities once every week to pick up ready-to-eat beef meals; and complete a brief survey every week to track their consumption of the provided beef meals, and a dietary survey every 4 weeks * Visit the study facilities before and after the 12-week of intervention period for researchers to study them
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Provision of signed and dated informed consent form
Stated willingness to comply with all study procedures and lifestyle considerations and availability for the duration of the study
Males and females; Age 19-24
Willingness to adhere to the ready-to-eat beef intervention regimen
Disqualifiers
Current use of medications that may affect their responses to dietary intervention, such as amphetamines, antidepressants, anti-diabetic medications, laxatives, antibiotics, statins and diuretics.
Known intolerance or allergy to beef
Current use of nicotine products, including vaping
Previous use of nicotine products, including vaping, within the recent 6 months at the time of pre-screening
Trial design
Parallel
Treatments tested in this trial
Ready-to-eat beef in frozen, 5-oz packages
Dietary supplementThe dietary intervention lasts 12 weeks for each individual. Participants in the experimental group will receive this intervention. Each participant will acquire 5 portions of ready-to eat beef in frozen packages per week, and consume 5 portions per week (1 portion of sirloin cap steak strips, 1 portion of shredded chuck roast, 1 portion of petite shoulder medallions, and 2 portions of ground beef crumbles); each portion of ready-to-eat beef in this intervention will weigh 5 ounces.
Ready-to-eat beef in frozen, 1-oz packages
Dietary supplementThe dietary intervention lasts 12 weeks for each individual. Participants in the control group will receive this intervention. Each participant will acquire 5 portions of ready-to eat beef in frozen packages per week, and consume 5 portions per week (1 portion of sirloin cap steak strips, 1 portion of shredded chuck roast, 1 portion of petite shoulder medallions, and 2 portions of ground beef crumbles); each portion of ready-to-eat beef in this intervention will weigh 1 ounce.
Treatment groups
Trial outcomes
Primary outcomes
WAIS-V
Wechsler Adult Intelligence Scale, verison 5. Comprehensive assessment battery for measuring cognitive abilities
NIH Toolbox (Dimensional Change Card Sort)
Test for executive function and cognitive flexibility
NIH Toolbox (Flanker)
test for executive functions: attention and inhibitory control
NIH Toolbox (List Sorting Working Memory Test)
Test for working memory
Secondary outcomes
Brain Imaging
* T1- weighted imaging to visualize the structure of the brain * Functional MRI of the whole brain to examine changes in brain activity and functional topology * Diffusion tensor imaging to map the white matter structures in the brain
Other outcomes
Height
measured in feet and inches
Weight
measured in pounds (lbs)
Body Mass Index
Calculated by body mass divided by the square of the body height, unit in kg/m\^2
Heart Rate
Heart rate will be reported as beats per minute.
Sponsors and contacts
Click on the lead sponsor to view all of their trials.
University of Nebraska Lincoln
Lead sponsor
National Cattlemen's Beef Association, a contractor to the Beef Checkoff
Collaborator