About this trial
The goal of this randomized controlled two-arm trial is to determine the effect of a diet and exercise intervention for 12 weeks on body composition, muscle function, and energy balance in 80 adults aged 50 years and over with obesity and insulin resistance. The main questions the trial aims to answer are: Will 12 weeks of a structured nutrition plan + exercise reduce fat mass, improve muscle function, and increase energy deficit compared to the usual diet + exercise. The hypothesis is that 12 weeks of a structured nutrition plan + exercise will reduce fat mass, improve muscle function, and produce greater energy deficit than the usual diet + exercise. Participants will be provided with all meals for 12 weeks and will exercise at the Center under supervision three times each week. Pre and post-intervention, body composition, physical function, and energy deficit will be measured.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Age > 50 years.
Body mass index (BMI) ≥ 30 kg/m2.
Homeostatic model assessment of insulin resistance ≥ 3.
Mini-Mental State Examination (MMSE) > 25.
Disqualifiers
Diagnosis of cancer (received within five years) or diabetes (type 1 and 2), or significant musculoskeletal, or cardiovascular, or hepatic, or renal, disease or dysfunction.
Clinically significant gastrointestinal malabsorption syndromes such as chronic diarrhea, celiac disease, or clinically significant abnormal laboratory markers.
Fluctuation in body weight > 3 kg in the preceding two months
Condition that impedes testing of the study hypothesis or makes it unsafe to exercise or consume the study foods.
Trial design
Parallel
Treatments tested in this trial
Structured nutrition plan
BehavioralParticipants will receive a structured nutrition plan.
Typical or usual diet
BehavioralParticipants will receive a diet representing the usual diet in this population.
Supervised Exercise
BehavioralParticipants will complete aerobic and resistance training under supervision three times per week.
Treatment groups
Trial outcomes
Primary outcomes
Fat mass
Fat mass measured by dual X-ray absorptiometry
Secondary outcomes
Skeletal muscle mass
Skeletal muscle mass will be measured by the creatine methyl D-3 dilution method
Short physical performance battery
A test of physical function
Hand-grip strength
Hand grip strength will be measured using a hand dynamometer
Knee strength
Knee strength will be measured quantified using Biodex dynamometry
Sponsors and contacts
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Pennington Biomedical Research Center
Lead sponsor
National Institute on Aging (NIA)
Collaborator