About this trial
LIMITFOOD2 is a randomized clinical intervention study that investigates the effects of two different intermittent fasting protocols compared to a control group on the health of obese adults. A total of 90 participants will be randomized into three equally sized groups: a modified alternate day fasting, a time-restricted eating and a control group, receiving general weight-loss counseling.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Age between 18-50 years, both inclusive
Obese, BMI between 30 and 40 kg/m² (obesity grade I or II), both inclusive
Non-smoker
Good knowledge of German or English language
Disqualifiers
Participants who have a fasting period of > 12h per day on a regular basis and do not eat at least three main meals per day.
Current habitual use of dietary supplements (e.g., vitamins, minerals) and/or unwillingness to cease intake of dietary supplements.
Antibiotics intake during 3 months prior to the study due to possible interference with metabolic parameters
Food intolerances, allergies and sensitivities (severe food allergies) or dietary restrictions (e.g. vegan lifestyle)
Trial design
Parallel
Treatments tested in this trial
Modified Alternate Day Fasting
BehavioralParticipants are instructed to fast every other day.
Time-Restricted Eating
BehavioralParticipants are instructed to limit food intake to two main meals consumed in maximum 8 hours per day
Weight-loss counseling
BehavioralParticipants will receive nutrition counseling to structure their main meals according to the plate model for weight-loss and to reduce number of consumed plates.
Treatment groups
Trial outcomes
Primary outcomes
Fat Volume
Change in body fat volume measured with MRI
Secondary outcomes
Distribution of fat volume
Changes in subcutaneous and visceral fat volume measured with MRI
Concentration of Leptin
Change in leptin concentrations will be measured.
Changes in Insulin Sensitivity
Insulin Sensitivity will be assessed using the homeostasis model assessment of insulin resistance (HOMA-IR), which is calculated from insulin and glucose concentration from a 12 hours fasting blood sample.
Changes in Fasting Lipids
Changes in concentration of Apolipoprotein B and triglycerides will be measured from a 12 hours fasting blood sample.
Other outcomes
Correlation of longitudinally measured parameters
Breath acetone measurements and continuous glucose monitoring will be conducted and correlated to the fat volume change.
Serum Metabolomics
Metabolomics provides an insight into the organisms current metabolite profile. Exploring the effect of intermittent fasting on specific metabolites could provide important insights.
Genetic Analysis
Genes associated with obesity could have an effect on the efficacy of the intermittent fasting intervention and genetic analysis may provide an important step towards personalized medicine.
LDL Particle Size
Changes in serum LDL particle size might be measured.
Sponsors and contacts
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