Mindfulness Interventions and Emotional Distress: A Daily Study

Trial statusNot yet recruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-65
SponsorPeking University

About this trial

This study hopes to explore whether the changes in rumination exhibited in Daily Diary mediates the effects of mindfulness intervention on alleviating emotional distress

Eligibility criteria

This trial accepts healthy volunteers

Qualifiers

Subjects with scores greater than 21 on the Kessler Psychological Distress Scale.

Disqualifiers

Subjects who could not access the Internet.

Subjects with insufficient Chinese ability.

Subjects who have participated in mindfulness-based projects for more than 6 weeks before, and / or the current frequency of meditation practice is more than once a week.

Patients with schizophrenia or psychotic affective disorder, current organic mental disorder, substance abuse disorder and generalized developmental disorder.

Trial design

Design model

Single group

Treatments tested in this trial

  • Mindfulness Intervention for Emotional Distress(MIED)

    Behavioral

    Mindfulness Intervention for Emotional Distress (MIED) program provides standard audio instructions for mindfulness exercises, introduces the nature and law of anxiety, depression, and other emotions, the source of anxiety, depression, and other emotional distress, and the strategies and methods to alleviate emotional distress. These exercises, knowledge and strategies are based on the latest progress in the field of psychological counseling and treatment, and their application in daily life can help alleviate anxiety, depression and other emotional problems.

Treatment groups

120 Participants
are divided into 1 treatment group
Group A: MIED groupExperimental treatment 1 intervention

Trial outcomes

Primary outcomes

1

Daily changes of mindfulness

The Daily Mindfulness Response Scale measures the frequency with which one returns to a nonjudgmental and unconditionally receptive present moment awareness during the day. Each item is rated on a scale ranging from 1 (rarely)to10(often). scores range from 4 to 40, with higher scores indicating higher levels of mindful responding

Time frame
once per day for 63 days (1 week pre-intervention, 7 weeks during the intervention, 1 week post-intervention)
2

Daily changes of rumination

measured by Momentary repetitive negative thinking, night items, scores range from 9 to 63, with higher scores indicating higher levels of reprtitive negative thinking.

Time frame
once per day for 63 days (1 week pre-intervention, 7 weeks during the intervention, 1 week post-intervention)
3

Daily changes of positive and negative affect

Daily positive and negative affect were measured using the 10-itemInternational Positive and Negative Affect Schedule-Short Form Scale. Scores range from 5 to 25, with higher scores indicating higher levels of positive/negative affect.

Time frame
once per day for 63 days (1 week pre-intervention, 7 weeks during the intervention, 1 week post-intervention)
4

Daily changes of emotional distress

The 10-item Kessler Psychological Distress Scale is a self-reported questionnaire measuring distress. Scores range from 10 to 50, with higher scores indicating higher levels of distress.

Time frame
once per day for 63 days (1 week pre-intervention, 7 weeks during the intervention, 1 week post-intervention)

Secondary outcomes

Other outcomes

Locations

This trial has no locations.

Sponsors and contacts

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