About this trial
The goal of this clinical trial is to learn if increasing adherence to a Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diet pattern improves brain and heart health relative to a healthy control diet in middle-aged adults.The main questions it aims to answer are:
Does the MIND diet improve cognitive performance and heart health relative to a control diet?
Researchers will compare the MIND diet group to a control (a healthy diet that does not match the MIND diet) to see if the MIND provides more benefit to health.
Participants will:
Consume one meal that follows the MIND diet or a control meal every day for 3 months Visit the lab before and after the 3 months of meals for tests. Keep a record of the food they eat during the study.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
45-64 years of age
20/20 or corrected vision
No food allergies or intolerances
Not pregnant, lactating, or have given birth in the past 12 months
Disqualifiers
Non-consent of participant
Above 64 or below 45 years of age
Vision not 20/20 or corrected
Food allergies or intolerances
Trial design
Parallel
Treatments tested in this trial
MIND Diet
Other interventionDaily meals designed to increase adherence to the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) dietary pattern.
Control Diet
Other interventionDaily meals designed to increase fruit, vegetable, and whole grain intake consistent with a healthy American diet.
Treatment groups
Trial outcomes
Primary outcomes
Attentional Accuracy
Changes in accuracy (%) between groups using a computerized flanker task.
Attentional Reaction Time
Changes in reaction time (ms) between groups using a computerized flanker task.
Attentional Resource Allocation
Changes in P3 event related potential amplitude (microvolts) between groups using a computerized flanker task.
Attentional Processing Speed
Changes in P3 event related potential latency (ms) between groups using a computerized flanker task.
Secondary outcomes
Macular Pigment Optical Density
Changes in Macular Pigment Optical Density (log units) between groups using a macular densitometer.
Visceral Adipose Tissue
Changes in visceral adipose tissue (g) between groups using Dual X-ray Absorptiometry.
Locations
Sponsors and contacts
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This trial is not recruiting at the moment. You can still explore other options: