About this trial
The DISRUPT clinical trial will test two different 2-month programs to help adults with overweight/obesity (N=60) reduce their intake of ultra-processed foods (UPFs). Participants will be randomly assigned to receive standard dietary change strategies, cognitive dissonance strategies that engage them in activism against the UPF industry, or both. All participants will attend an introductory educational workshop about UPFs. If they are assigned to receive one or more of these strategies, they will attend weekly group sessions with the relevant intervention content for 7 more weeks. Groups will be held virtually.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Ages 18-70 years old
BMI >25 and <50 kg/m2
Wish to reduce their UPF intake
Consume at least 2 UPF items per day and at least 4 distinct UPF items per week
Disqualifiers
Have ever been diagnosed with anorexia nervosa or bulimia nervosa
Are using medications known to influence eating behavior and/or weight (e.g., semaglutide)
Currently using insulin
History of bariatric surgery
Trial design
Factorial
Treatments tested in this trial
Introductory Educational Workshop
BehavioralParticipants will attend an introductory educational workshop held through videoconferencing software in week 1 of the program. The workshop will teach participants about ultra-processed foods (UPFs) and their negative health effects.
Standard Dietary Change (ON/OFF)
BehavioralParticipants randomly assigned to have Standard Dietary Change Strategies ON will attend group sessions with a study coach, during which they will learn standard dietary change strategies such as meal planning, problem solving, and goal setting. Sessions will involve didactics, discussion, and interactive elements to promote greater participant engagement.
Cognitive Dissonance Strategies (ON/OFF)
BehavioralParticipants assigned to have the dissonance condition ON will attend weekly virtual group sessions with a coach, during which they will learn about the nefarious efforts of the food industry, including its creation of UPFs to be hyperpalatable and addictive, its predatory and deceptive marketing techniques, and its role in blocking policy change. Special emphasis will be placed on the food industry's exploitation of vulnerable, low-income communities by inundating these neighborhoods with cheap, ultra-rewarding products. Participants will be asked to engage in activities designed to elicit cognitive dissonance for consuming UPFs. Examples include writing letters to Congress urging policy change and creating "elevator pitches" for family and friends.
Treatment groups
Trial outcomes
Primary outcomes
Ultra-Processed Food Intake
Dietary intake will be assessed using the Automated Self-Administered 24-hour Dietary Recall (ASA24), in which participants report all of the food and beverages consumed during the past 24 hours. At each assessment, participants will complete three recalls (two weekdays, one weekend day). To calculate UPF intake, each food entry on the ASA24 will be coded into a NOVA category based on a classification system developed through a collaboration between The University de São Paulo and the National Cancer Institute. UPF intake will be operationalized as the average daily calories that come from UPFs.
Secondary outcomes
Weight
Participants will be asked to provide their current weight by weighing themselves on three consecutive mornings on a digital scale following proper weighing procedures (e.g., in the morning, in a fasted state). The average of the three days of weights will be used.
Added Sugar Intake
Average daily added sugar intake (in grams) will be generated from participants' ASA24 recalls.
Saturated Fat Intake
Average daily saturated fat intake (in grams) will be generated from participants' ASA24 recalls.
Sodium Intake
Average daily sodium intake (in milligrams) will be generated from participants' ASA24 recalls.
Locations
Sponsors and contacts
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Oregon Research Institute
Lead sponsor
National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
Collaborator
Albert Einstein College of Medicine
Collaborator
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