About this trial
Perinatal depression (PND) is the most common complication in pregnancy and postpartum, which increases risk for adverse perinatal outcomes such as preterm birth, maternal suicidal thoughts, and impaired mother-infant bonding. Insomnia often precedes PND cases and may serve as an entry point for interventions preventing PND. The proposed project is a large-scale clinical trial to test the effectiveness of a mindfulness-based sleep program designed for pregnant women to improve sleep and alleviate cognitive arousal to reduce risk for PND across pregnancy and postpartum.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Singleton pregnancy, gestational week 14-31 at screening.
DSM-5 Insomnia Disorder (≥1 month duration).
Insomnia Severity Index (ISI) score ≥ 11.
Edinburgh Postnatal Depression Scale score<13 at screening.
Disqualifiers
High risk pregnancy (pre-eclampsia, placenta previa w/ hemorrhage, other conditions deemed serious risk to mother or fetus; hypertension and diabetes are allowed).
Active suicidal intent.
Night or rotating shift work, anticipated travel across time 3 or more time zones in the 2 months after baseline screening.
Untreated RLS (treated RLS is OK).
Trial design
Parallel
Treatments tested in this trial
Perinatal Understanding of Mindful Awareness for Sleep (PUMAS)
BehavioralMindfulness-based sleep program for pregnant women.
Treatment-as-usual (TAU)
Other interventionUsual practices from real-world care experiences.
Treatment groups
Trial outcomes
Primary outcomes
Comparative effectiveness between PUMAS and standard care on changes in insomnia symptoms.
The Insomnia Severity Index is a commonly used self-report measure of insomnia symptoms that has been validated in peripartum. ISI scores range from 0 to 28 with higher scores indicating greater insomnia severity.
Comparative effectiveness of PUMAS and standard care on prevention of perinatal depression.
The Edinburgh Postnatal Depression Scale (EDPS) is the most widely use depression measure in pregnancy and postpartum. EPDS scores range from 0 to 30 with higher scores indicating greater depression severity.
Secondary outcomes
Comparative effectiveness between PUMAS and standard care on nocturnal cognitive arousal symptoms.
The Pre-Sleep Arousal Scale's Cognitive factor (PSASC) is a self-report measure of nocturnal cognitive arousal that has been validated in peripartum. PSASC scores range 8 to 40 with higher scores indicating greater nocturnal cognitive arousal.
Sponsors and contacts
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