About this trial
There is "strong" evidence that physical activity (PA) can reduce the risk of breast cancer (Bernstein, 2009; Kehm et al., 2020), which is important for individuals at higher-than-average risk due to their family history or genetic susceptibility. PA can also enhance quality of life (QoL), fitness, and surrogate markers (e.g., weight) linked to cancer prognosis (Ligibel et al., 2019; Patel et al., 2019). Despite this evidence, most adults are insufficiently active, meaning they do not meet Canadian recommendations of at least 150 minutes of PA each week (Statistics Canada, 2020). This study aims to develop materials that can help increase the number of adults at higher-than-average risk who meet PA recommendations, alongside improving QoL and body mass index (BMI; a measure of one's body weight-height ratio). Participants will include individuals assigned female at birth, aged 30-69 years, at high-risk of breast cancer registered in the Ontario Breast Screening Program who will be randomly assigned to receive (1) the intervention, which includes a copy of PA recommendations (Canadian Society for Exercise Physiology \[CSEP\] recommendations for adults plus content spotlighting PA benefits) plus a PA motivation package featuring three online webinars (explaining PA benefits and how to get started), digitized PA materials (providing evidence-based tools to modify behaviour), and a digitized logbook (to track PA) or (2) only a copy of PA recommendations.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
English- and French-speaking adults enrolled in the Ontario Breast Screening Program;
Aged 30-69 years;
Assigned female sex at birth;
Be at high risk for breast cancer as identified through Category A or B, after genetic assessment: (a) Category A individuals meet ≥1 of the following criteria: (i) known carrier of a gene mutation (e.g., BRCA1, BRCA2), (ii) first degree relative of a carrier of a gene mutation (e.g., BRCA1, BRCA2), received genetic counselling but declined genetic testing, (iii) previously assessed as having ≥25% lifetime risk of breast cancer on basis of family history, or (iv) received chest radiation before age 30 and ≥ 8 years previously.
Disqualifiers
>150 minutes of moderate-to-vigorous intensity physical activity in the past week;
no access to an internet connected device;
a condition preventing physical activity (e.g., uncontrolled hypertension)
Trial design
Parallel
Treatments tested in this trial
Physical activity intervention
BehavioralParticipants will receive a copy of physical activity (PA) recommendations plus a PA motivation package - namely three online webinars (explaining PA benefits and how to get started), digitized PA materials (integrating evidence-based behaviour change tools, and a digitized logbook (to track PA).
Treatment groups
Trial outcomes
Primary outcomes
Physical activity (PA; aerobic)
PA will be measured using the Leisure Time Exercise Questionnaire (Godin \& Shephard, 1985). The questionnaire includes questions on the frequency of light, moderate, and strenuous activities lasting more than 15 minutes during a typical seven-day period. Responses will be aggregated to arrive at one reported value reflecting PA.
Physical activity (PA; strength)
Participants will be asked to report on their strength and resistance training over the past seven days using a questionnaire created by Principal Investigator Dr. Brunet.
Secondary outcomes
Quality of life (QoL)
General QoL and specific domains of QoL (i.e., general health perceptions, physical functioning, bodily pain, role limitations due to physical health problems, role limitations due to personal/emotional problems, emotional well-being, social functioning, energy/fatigue) will be assessed using the RAND 36-Item Short Form Health Survey (McHorney et al., 1994).
Body mass index (BMI)
Self-report BMI will be computed using two self-reported values (i.e., body mass in kilograms and height in meters) with the following formula: kg/m\^2.
Other outcomes
Behaviour change technique use
Participants will be asked to report on their use of various evidence-based behaviour change techniques (BCTs; Michie et al., 2013) to change their physical activity behaviour in the past six weeks using a questionnaire developed by the research team.
Positive and negative affect
Participants will be asked to report on their transient affective state in the past week by completing the Positive and Negative Affect Schedule (PANAS-SF; (Mackinnon et al., 1999; Watson et al., 1988).
Mental health state: Depression
Participants will be asked to report on their mental health over the last two weeks using the Patient Health Questionnaire Depression Scale (PHQ-9; Kroenke et al., 2001).
Mental healh state: Generalized anxiety
Participants will be asked to report on their mental health over the last two weeks using the Patient Health Questionnaire Generalized Anxiety Disorder Scale (GAD-7; Spitzer et al., 2006).
Locations
Sponsors and contacts
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University of Ottawa
Lead sponsor
Canadian Institutes of Health Research (CIHR)
Collaborator
Canadian Cancer Society (CCS)
Collaborator
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