About this trial
The overall aim of the present study is to investigate the effectiveness of implementing a 1-year time-restricted eating (TRE)-based intervention on glycaemic control, body weight and composition, cardiometabolic risk factors, and behaviour in individuals with overweight/obesity and type 2 diabetes (T2D).
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Age: ≥18 years
Overweight or obesity (BMI ≥25 kg/m2)
T2D with HbA1c>53 mmol/mol
Habitual eating window ≥12 h/day (incl. foods/snacks and energy-containing beverages)
Disqualifiers
Bariatric surgery or planned bariatric surgery within study duration
Use of fast acting insulin and combination insulin products
Habitual CGM use
A wish to adhere to Ramadan
Trial design
Parallel
Treatments tested in this trial
Time restricted eating
Other intervention3 months (12 weeks) strict TRE intervention: Participants will be instructed to reduce their eating window by minimum 3 hours compared to habitual eating, with an eating window below 10 hours. The timing of the eating window is self-selected but should be placed between 6 am and 8 pm. Diet during the eating window is ad libitum with no further dietary restrictions. 9 months (40 weeks) individually adjusted TRE intervention: An individual plan will be made based on participants' experiences during the strict TRE. Different choices of individual adjustment and support will be provided, including 1) eating window adjustments and the possibility of 'days off', 2) provision of a list of allowed calorie and caffeine free beverages that can be consumed outside the window, 3) continued opportunity to participate in peer-support group meetings, 4) extra phone calls with a project worker to discuss challenges or strategies to continue with TRE etc., and 5) further involvement of relatives.
Treatment groups
Trial outcomes
Primary outcomes
Change in HbA1c (mmol/mol)
Assessed from blood samples in fasted state.
Change in HbA1c (mmol/mol)
Assessed from blood samples in fasted state.
Secondary outcomes
Body weight (kg)
Measured on a digital scale in a fasted state.
Fat mass (kg)
Measured by Dual-energy X-ray Absorptiometry in a fasted state.
Time in range (% 3.9-10.0 mmol/l)
Measured using continous glucose monitoring.
Use of antidiabetic medication
Change in current use of antidiabetic medication from baseline to end of the intervention (12 months).
Other outcomes
Body weight (kg)
Measured on a digital scale in a fasted state.
Height (m)
Height will be measured in order to calculate BMI.
Body mass index (kg/m^2)
Weight and height measurements will be used to calculate BMI in kg/m\^2.
Fat mass (kg)
Measured by Dual-energy X-ray Absorptiometry in a fasted state.
Sponsors and contacts
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Steno Diabetes Center Copenhagen
Lead sponsor
University of Leeds
Collaborator
Salk Institute for Biological Studies
Collaborator
University of Copenhagen
Collaborator
Glostrup University Hospital, Copenhagen
Collaborator