About this trial
To evaluate and compare the effectiveness of neuromuscular electrical stimulation (NMES) and low-load resistance training with blood flow restriction (BFR) in improving muscle mass, strength, functional performance, and quality of life in elderly individuals diagnosed with sarcopenia
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Older age (≥ 60-75 years)
Disqualifiers
heart disese
kidny disese
autoimune disese
cognetive disorder
Trial design
Crossover
Treatments tested in this trial
Neuromuscular Electrical Stimulation (NMES) Group,Resistance + BFR Group
DeviceNMES Group: Receives neuromuscular electrical stimulation to the thigh muscles for 30 minutes, three times per week, over 8 weeks. Resistance + BFR Group: Performs low-load resistance exercises with blood flow restriction applied to the thighs, also for 30 minutes per session, three times per week, over 8 weeks. Control Group: Receives placebo treatment using a turned-off stimulation device with no active intervention during the 8-week period.
Treatment groups
Trial outcomes
Primary outcomes
Change in Muscle Mass
Assessed using Bioelectrical Impedance Analysis (BIA) to measure skeletal muscle mass. Evaluation is done pre- and post-intervention to detect changes in the Skeletal Muscle Index (SMI), based on EWGSOP2 criteria
Secondary outcomes
Muscle Strength Handheld dynamometer (e.g., MicroFET)
Isometric knee extension strength Measurement: Pre- and post-intervention, using the highest or average value from 2-3 trials.
Timed Up and Go (TUG) Test
Assesses eight domains of health-related quality of life, scored from 0 to 100. Administered before and after the intervention period
Locations
Sponsors and contacts
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