Saskatoon Berry Juice for Muscle Recovery
ConditionMuscle Damage
Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18-35
SponsorUniversity of Saskatchewan
This study will evaluated the effect of Saskatoon berry juice on recovery from muscle-damaging exercise.
Male or female
aged 18-35y
Conditions that might be affects by exercise as determined by the "Get Active Questionnaire"
Parallel
Dietary Supplement
Dietary supplementSaskatoon berries (375 ml)
Placebo
Dietary supplementPlacebo (375 ml)
Change in isometric biceps strength with a dynamometer (Nm)
Change in biceps muscle thickness with ultrasound (cm)
Change in muscle soreness with visual analog scale (score ranges from 0 to 10). No soreness = 0, maximal soreness = 10
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