About this trial
Irregular sleep timing and sleep deficiency are pervasive in society despite evidence that sleep deficiency impairs cognition and is linked to neurodegenerative disease. Potential pathways underlying the adverse cognitive function and brain health associated with irregular insufficient sleep include misalignment of sleep from the internal \~24-hour body clock and brain oxidative stress. This research will investigate these putative pathways and inform future interventions to mitigate the impact of sleep loss on cognition and brain health.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Healthy participants 18-40 years old.
Disqualifiers
Volunteers must be drug-free (including caffeine, nicotine, and alcohol) for the entire duration of the study, with no history of drug or alcohol dependency.
Subjects must be free from any significant impairments of the visual system, including color blindness.
Subjects must be ambulatory, have no major visual or auditory handicaps, and be free from any major acute, chronic or debilitating medical conditions.
history of psychiatric illnesses or psychiatric disorders
Trial design
Parallel
Treatments tested in this trial
Chronic Variable Sleep Deficiency
BehavioralRepeated cycles of sleep restriction followed by recovery sleep.
Sleep- and Circadian-Informed Lighting
BehavioralAmbient visible light exposure with modulated intensity and spectrum
Dim Light
Behavioral\<3 lux dim ambient lighting while awake
Room light
Behavioral\~90 lux ambient lighting while awake
Control sleep
BehavioralNightly 8-h sleep opportunity
Treatment groups
Trial outcomes
Primary outcomes
circadian phase shifts in melatonin sulfate rhythm
Accuracy on the matrix reasoning task
WASO on the PSG
MRS-derived GSH in the mPFC
Locations
Sponsors and contacts
Click on the lead sponsor to view all of their trials.
This trial is not recruiting at the moment. You can still explore other options: