About this trial
This study aims to assess the effectiveness of Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) in group settings to reduce symptoms of depression and anxiety, enhance emotional resilience, and improve social support among Pakistani individuals struggling with these conditions.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Adults (18-65 years)
Diagnosed with moderate to severe depression
Residing in urban or rural areas of Pakistan
Willingness to attend 12 weekly group therapy sessions and comply with the study protocol
Disqualifiers
Severe psychiatric disorders (e.g., psychosis, bipolar disorder)
Ongoing substance abuse or severe substance use disorder
Participation in other therapeutic interventions (e.g., individual therapy or group therapy) during the study period
Cognitive impairments that would interfere with participation
Trial design
Parallel
Treatments tested in this trial
Structured group therapy
Other interventionParticipants will receive Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR) therapy techniques in group settings. The intervention will cover contents like: (1) Introduction to Depression and Anxiety: Understanding symptoms and causes; (2) Cognitive Restructuring: Identifying and challenging negative thoughts; (3) Stress Management: Techniques for managing physiological and psychological stress; (4) Mindfulness Practices: Meditation, breathing exercises, and body scanning; (5) Behavioural Activation: Planning and engaging in pleasurable and meaningful activities; (6) Social Support: Building and enhancing relationships; (7) Relapse Prevention: Strategies for maintaining progress after the intervention. Each group will consist of 8-10 participants to allow for optimal interaction and support. Twelve weekly group sessions, each lasting 90 minutes, will be conducted.
Treatment groups
Trial outcomes
Primary outcomes
Depression and anxiety
As measured through the participants' scores on the Hospital Anxiety \& Depression Scale (HADS)
Secondary outcomes
Social support
As measured through participants' scores on the Multidimensional Scale of Perceived Social Support (MSPSS)
Functionality of participants
As measured through participants' scores on the WHO Disability Assessment Schedule (WHODAS 2.0)
Sponsors and contacts
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