The Effects and Mechanisms of Brief Mindfulness Meditation and Hypnosis for Pain

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age18+
SponsorThe University of Queensland

About this trial

The aim of this study is to determine the effects and mechanisms of 1 x 20-min training in mindfulness meditation and self-hypnosis relative to an inert control. Participants will be randomly assigned to condition. The dual primary outcomes will be pre- to post-training changes in current pain intensity and pain unpleasantness. The active treatments are hypothesized to produce greater reductions in pain outcomes than the control. It is also hypothesized that change in mindfulness will be a mediator specific to mindfulness meditation, while change in affect and decentering will be mediators of the hypnosis condition. Moderators of response will also be explored.

Eligibility criteria

This trial does not accept healthy volunteers

Qualifiers

Must be 18 years of age;

Experience chronic or recurrent pain;

Have access to a computer, phone or tablet with internet capability; and

Be able to read and understand English.

Disqualifiers

None

Trial design

Design model

Parallel

Treatments tested in this trial

  • Mindfulness Meditation

    Behavioral

    Participants in the mindfulness meditation condition will listen to a 20minute guided mindfulness meditation practice that holds the breath and body as the object of meditation.

  • Self-hypnosis

    Behavioral

    Participants in self-hypnosis will listen to a 20-minute audio-guided hypnosis practice with an induction phase, followed by suggestions tailored towards shifts in affect and decentering, and then a re-alerting with post-hypnotic suggestions phase.

  • Attention Control

    Other intervention

    Control participants will listen to a 20-minute natural history recording which was chosen as past research has found that individuals who listen to it report this to be a neutral, but relaxing passage, and it has been used as an effective control condition in previous research.

Treatment groups

300 Participants
are divided into 3 treatment groups
Group A: Mindfulness meditationExperimental treatment 1 intervention
Group B: Self-HypnosisActive comparator 1 intervention
Group C: ControlOther 1 intervention

Trial outcomes

Primary outcomes

1

Current pain intensity

Numerical rating scale ranging from 0-10

Time frame
Change from pre- (Time 1; start of survey) to post-20-min training (Time 2; following completion of the one, 20-min training)
2

Current pain unpleasantness

Numerical rating scale ranging from 0-10

Time frame
Change from pre- (Time 1; start of survey) to post-20-min training (Time 2; following completion of the one, 20-min training)

Secondary outcomes

1

Mechanism: Mindfulness

State Mindfulness Scale with items ranging from 1-5

Time frame
Change from pre- (Time 1; start of survey) to post-20-min training (Time 2; following completion of the one, 20-min training)
2

Mechanism: Positive Affect

PANAS-X

Time frame
Change from pre- (Time 1; start of survey) to post-20-min training (Time 2; following completion of the one, 20-min training)
3

Mechanism: Decentering

State decentering MpoD-s

Time frame
Change from pre- (Time 1; start of survey) to post-20-min training (Time 2; following completion of the one, 20-min training)

Other outcomes

Sponsors and contacts

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The University of Queensland

Lead sponsor

University of Washington

Collaborator