About this trial
The aim of this study is to determine the effects and mechanisms of 1 x 20-min training in mindfulness meditation and self-hypnosis relative to an inert control. Participants will be randomly assigned to condition. The dual primary outcomes will be pre- to post-training changes in current pain intensity and pain unpleasantness. The active treatments are hypothesized to produce greater reductions in pain outcomes than the control. It is also hypothesized that change in mindfulness will be a mediator specific to mindfulness meditation, while change in affect and decentering will be mediators of the hypnosis condition. Moderators of response will also be explored.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Must be 18 years of age;
Experience chronic or recurrent pain;
Have access to a computer, phone or tablet with internet capability; and
Be able to read and understand English.
Disqualifiers
None
Trial design
Parallel
Treatments tested in this trial
Mindfulness Meditation
BehavioralParticipants in the mindfulness meditation condition will listen to a 20minute guided mindfulness meditation practice that holds the breath and body as the object of meditation.
Self-hypnosis
BehavioralParticipants in self-hypnosis will listen to a 20-minute audio-guided hypnosis practice with an induction phase, followed by suggestions tailored towards shifts in affect and decentering, and then a re-alerting with post-hypnotic suggestions phase.
Attention Control
Other interventionControl participants will listen to a 20-minute natural history recording which was chosen as past research has found that individuals who listen to it report this to be a neutral, but relaxing passage, and it has been used as an effective control condition in previous research.
Treatment groups
Trial outcomes
Primary outcomes
Current pain intensity
Numerical rating scale ranging from 0-10
Current pain unpleasantness
Numerical rating scale ranging from 0-10
Secondary outcomes
Mechanism: Mindfulness
State Mindfulness Scale with items ranging from 1-5
Mechanism: Positive Affect
PANAS-X
Mechanism: Decentering
State decentering MpoD-s
Sponsors and contacts
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The University of Queensland
Lead sponsor
University of Washington
Collaborator