About this trial
This clinical trial aims to learn about the alterations in insulin resistance and metabolic flexibility following a transition to an obesogenic lifestyle in fit young men and women. The main questions it aims to answer are:
1. Does adding excess carbohydrates when transitioning to a sedentary lifestyle promote insulin resistance and impaired 24hr glucose regulation in healthy men and women? 2. Does adding excess carbohydrates when transitioning to a sedentary lifestyle lower the body's ability to break down fats and carbohydrates in healthy men and women? 3. Does the added physical activity blunt shifts in carbohydrate and fat oxidation in healthy men and women?
Eligibility criteria
This trial accepts healthy volunteersQualifiers
18-30 years of age
Recreationally active completing 75-150 minutes of moderate-to-vigorous intensity exercise (>2 days/week).
Fair cardiorespiratory fitness levels (Men: VO2>38.4 ml/kg/min; Women: VO2>32.6 ml/kg/min).
Disqualifiers
Hypertension (resting or diagnosed)
Impaired fasting blood glucose (>100mg/dL)
Diagnosed cardiovascular disease
Diagnosed diabetes
Trial design
Parallel
Treatments tested in this trial
Low Physical Activity and Added Carbohydrate Group
BehavioralYoung men and women will transition into a low physically active lifestyle for 10 days and consume added sugar-sweetened beverages. The intervention group will be compared to two control groups and one experimental group. One of the control groups will undergo a low physical activity intervention.
Low physical Activity Control
BehavioralYoung men and women will transition into a low physically active lifestyle for 10 days.
High Physical Activity and Added Carbohydrate Group
BehavioralYoung men and women will transition into a high physically active lifestyle for 10 days and consume added sugar-sweetened beverages. The intervention group will be compared to two control groups and one experimental group.
Treatment groups
Trial outcomes
Primary outcomes
To determine if low physical activity alone contributes to insulin resistance in healthy, recreationally active young men and women compared to men and women that reduce their physical activity and consume added sugar-sweetened beverages.
We will use HOMA-IR to measure changes in insulin resistance across the 4 study groups
To determine if the combined low physical activity and added carbohydrates impairs 24-hour glucose regulation compared the other study interventions.
Compare 24-hour glucose regulation (mmol/L) measurements across the four study groups
To determine if fat oxidation is impaired when participants reduce their physical activity levels and consume added carbohydrates compared to the three interventions
Compare the change in fat oxidation after the 10 day intervention
Sponsors and contacts
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