About this trial
This 12-week pilot study aims to evaluate the feasibility and effectiveness of a dietary intervention targeting diet, obesity, mental health, and the gut microbiome in promoting weight loss and enhancing mental health among obese men and women aged 30-50. Participants, excluding those with specific medical conditions, will be randomly assigned to either an intervention or control group using a meal planning smartphone app. Clinical assessments will include anthropometry, mental health questionnaires, dietary recalls, and stool sample collections. The study's endpoints include program retention, adherence, changes in body weight, mental health, and gut microbiome diversity. Statistical analyses will evaluate intervention effects and the potential mediating roles of the gut microbiome. This pilot study has implications for health policies, public healthcare, digital health companies, and the biotech and pharmacology industries. Future plans involve a large-scale intervention study in multiple countries with ongoing collaborations.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
age 30- 50;
BMI ≥ 30 kg/m2;
stable physical activity;
one person per household;
Disqualifiers
use of psychiatric medications (e.g., serotonin reuptake inhibitors);
use of weight loss medications (GLP-1 receptor agonists);
food allergies affecting adherence to the MIND diet;
diagnosis of eating disorders;
Trial design
Parallel
Treatments tested in this trial
Dietary intervention based on the MIND diet
BehavioralA 12-week pilot randomized controlled trial (RCT) involving N=126 obese participants (1:1 gender ratio) to assess protocol feasibility, including recruitment, retention, compliance, physical examinations, and gut sample collection. Sample size, calculated by a statistician, expects a 5% body weight change at follow-up (std. dev. 10%). We chose a 12-week duration for this pilot study to allow sufficient time to observe significant changes in both body weight and mental health.
Treatment groups
Trial outcomes
Primary outcomes
Program retention
Evaluation of participants' continued engagement in the program over time i.e., % of individuals completing the second and third 24h diet recall and % of participants returning to the second visit at the end of the intervention.
Adherence
Measurement of participants' compliance with the assigned diet and program through 24h recall interviews, assessed comparing reported intake frequencies of each food group with the recommended intake frequencies according to the principles of the MIND diet.
Acceptability
Assessment of participants' experience of the program through qualitative interviews, focusing in particular on: Perception of and experience with the intervention, intervention components (dietary plans, use of the app, etc.), factors influencing participants' engagement, perceived impact on behavior and well-being, interaction with the staff, suggestions for improvement.
Study effectiveness: change in eating attitudes at follow-up
Comparison of a score calculated after administration of the EAT-26 questionnaire at baseline vs. follow-up. The EAT-26 comprises three subscales, namely, Dieting, Bulimia and Food Preoccupation, and Oral Control. Higher scores correspond to a worse outcome.
Sponsors and contacts
Click on the lead sponsor to view all of their trials.
University of Skövde
Lead sponsor
State University of New York - Downstate Medical Center
Collaborator
Albert Einstein College of Medicine
Collaborator
Göteborg University
Collaborator
Uppsala University
Collaborator
Kristianstad University
Collaborator
University of Pavia
Collaborator
The Food Scientist AB (Sweden)
Collaborator
This trial is not recruiting at the moment. You can still explore other options: