About this trial
The aim of this study is to evaluate the effects of a trauma-informed yoga intervention on psychological trauma symptoms, difficulties in emotion regulation, and interoceptive awareness in young adult women.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Being a woman aged 18-25 years
Providing voluntary written informed consent after being informed about the study
Scoring within the highest 25th percentile on the Transmitted Psychological Trauma Scale based on the pre-screening assessment, indicating high levels of trauma-related symptoms
Having no physical limitations that would prevent participation in weekly sessions and being medically eligible to engage in yoga practices
Disqualifiers
Inability to provide reliable responses due to the presence of active psychotic disorder, bipolar disorder, or severe cognitive impairment
Being in an acute psychological crisis
Initiation of intensive psychotherapy targeting trauma symptoms (e.g., trauma-focused therapy) within the past 3 months or participation in a similar structured psychosocial intervention during the study period
Presence of serious musculoskeletal, cardiovascular, or neurological conditions or injuries that would prevent participation in yoga, or medical restriction of physical activity by a physician
Trial design
Parallel
Treatments tested in this trial
Trauma-Informed Yoga Intervention Program
BehavioralIntervention program was applied to the intervention group in eight sessions online. Each session will last an average of 45 minutes. There will be two sessions for one group per week. The intervention comprised eight sessions, including establishing a sense of safety and body awareness, listening to the body, integrating emotions and movement, safely engaging with past memories, fostering forgiveness and letting go, strengthening boundaries and personal empowerment, cultivating self-compassion and reconnection, and promoting integration and future orientation.
Treatment groups
Trial outcomes
Primary outcomes
Transmitted Psychological Trauma Scale
The scale consists of 19 items and three subscales: family functioning (3 items), past family trauma (5 items), and emotion and behavior regulation (11 items). Two items (items 3 and 5) in the scale are reverse scored. Each item is rated on a 5-point Likert scale ranging from 1 (strongly disagree) to 5 (strongly agree). Total scores range from 19 to 95, with higher scores indicating a greater likelihood of transmitted psychological trauma.
Secondary outcomes
Difficulties in Emotion Regulation Scale - Short Form (DERS-16)
The scale consists of 16 items and five subscales: clarity, goals, impulse, strategies, and non-acceptance. The scale items are rated on a 5-point Likert scale, ranging from 1 (Almost never) to 5 (Almost always), with total scores ranging from 16 to 80. Higher scores indicate greater difficulty in emotion regulation.
Multidimensional Assessment of Interoceptive Awareness - Version 2
The scale consists of 34 items rated on a 6-point Likert scale ranging from 0 (never) to 5 (always). The number of items varies across the subscales: Noticing, Not-Distracting, Not-Worrying, Attention Regulation, Emotional Awareness, Self-Regulation, Body Listening, and Trusting. Total scores on the scale range from 0 to 170. The scale does not have an established cut-off point. Higher scores indicate greater levels of interoceptive awareness.
Sponsors and contacts
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Saglik Bilimleri Universitesi
Lead sponsor
Bartın Unıversity
Sponsor institution
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