About this trial
Women with hypothyroidism often report persistent fatigue, weight gain, autonomic dysregulation, and stress despite stable levothyroxine therapy. This single-center, parallel-group RCT will test whether a structured, supervised 12-week walking program improves basal metabolic rate (BMR) and psychophysiological outcomes compared with usual activity. One hundred twenty women aged 35-55 with stable primary hypothyroidism will be randomized 1:1 to intervention or control.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Female, aged 35-55 years
Primary hypothyroidism with documented prior TSH >4.5 mIU/L
Stable levothyroxine dose for at least 6 months
Sedentary lifestyle (<150 minutes of moderate-vigorous activity per week)
Disqualifiers
Pregnant or lactating, or planning pregnancy during the study period
Use of beta-blockers, systemic corticosteroids, or medications significantly affecting heart rate, HRV, or metabolism
Uncontrolled hypertension, insulin-dependent diabetes, symptomatic cardiovascular disease, or orthopedic conditions limiting walking
Major psychiatric hospitalization in the past 12 months
Trial design
Parallel
Treatments tested in this trial
Supervised Walking Program
BehavioralA structured walking program consisting of 30 minutes per session, 5 sessions per week, for 12 weeks at 55-65% of age-predicted maximum heart rate. Sessions will be supervised by an exercise physiologist, with adherence monitored by heart rate tracking and attendance logs. Participants will continue their standard levothyroxine treatment but will not begin any new structured exercise programs.
Treatment groups
Trial outcomes
Primary outcomes
Change in Basal Metabolic Rate
Baseline (Week 0) and Week 12
Secondary outcomes
Change in Heart Rate Variability
Resting 5-minute ECG with paced breathing; RMSSD calculated after artifact correction.
Change in Heart Rate Variability
Resting 5-minute ECG with paced breathing; SDNN calculated after artifact correction.
Change in Morning Salivary Cortisol
Triplicate saliva samples collected at 08:00 h on two weekdays, pooled and assayed via ELISA.
Change in Fatigue Severity Scale
Self-reported validated questionnaire; higher scores = greater fatigue.
Other outcomes
Adherence to Walking Program
Percentage of prescribed sessions completed, based on attendance logs and heart rate monitor data.
Adverse Events
Weekly surveillance of adverse events, classified by type, severity, and seriousness.
Sponsors and contacts
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University of Karachi
Lead sponsor
Advanced Education & Research Center
Collaborator
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