About this trial
This study aims to compare the effects of aerobic and anaerobic exercise on hormonal, immunological, and metabolic biomarkers in young individuals using blood and saliva samples. It will also assess participants' physical activity levels, depression levels, and general lifestyle habits to explore their relationship with biomarker profiles. Biomarkers such as testosterone, progesterone, cortisol, IgA, alpha-amylase, insulin, lactate, and various inflammatory cytokines will be measured using ELISA. The study seeks to evaluate the physiological and psychosocial effects of different types of exercise in a holistic manner.
Eligibility criteria
This trial accepts healthy volunteersQualifiers
Being a university student,
Being between the ages of 18 and 25.
Disqualifiers
Having orthopedic problems that prevent exercise,
Having cognitive or mental health problems that prevent participation in exercise,
Having chronic systemic diseases such as cardiac, pulmonary, or nephrological.
Trial design
Parallel
Treatments tested in this trial
Treadmill Exercise
DeviceParticipants in this group will perform an aerobic exercise using the Bruce Protocol on a treadmill. The test involves walking or running with gradually increasing speed and incline in predefined stages to assess cardiovascular endurance. Heart rate, blood pressure, and fatigue levels will be recorded at each stage. The session will conclude with a low-intensity cool-down phase.
Bicycle Exercise
DeviceThe Wingate Anaerobic Test will be conducted using an ergometer bike. After a standardized warm-up, participants will pedal all-out for 30 seconds against a preset resistance, aiming to evaluate their anaerobic performance. Physiological parameters including power output, heart rate, and oxygen saturation will be monitored throughout the test.
Treatment groups
Trial outcomes
Primary outcomes
Change in Salivary Testosterone Level
Measurement of testosterone concentration in saliva pre- and post-exercise.
Change in Salivary Cortisol Level
Measurement of cortisol concentration in saliva before and after aerobic and anaerobic exercise protocols.
Change in Salivary Progesterone Level
Salivary progesterone levels before and after exercise.
Change in Salivary Alpha-Amylase Activity
Enzymatic activity of salivary alpha-amylase as a stress marker.
Secondary outcomes
Change in Depression Score (Beck Depression Inventory-II)
Assessment of participants' depressive symptoms using the validated Beck Depression Inventory-II (BDI-II).
Change in Physical Activity Level (IPAQ-Short Form)
Evaluation of participants' physical activity levels using the International Physical Activity Questionnaire - Short Form (IPAQ-SF), which estimates physical activity over the last 7 days in MET-minutes/week.
Locations
Sponsors and contacts
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