About this trial
This randomized controlled trial aims to evaluate the effectiveness of rib mobilization combined with postural correction exercises in reducing pain, improving cervical posture, and enhancing rib and thoracic mobility among individuals with Upper Crossed Syndrome (UCS). A total of 64 participants aged 20-45 years will be recruited and randomly assigned to two groups: Group A (rib mobilization + postural correction) and Group B (postural correction only). Intervention will be provided for 4-6 weeks, three sessions per week. Outcomes will include pain (VAS), cervical posture (inclinometer), and rib/thoracic mobility (tape measure). Data will be analyzed using SPSS version 26.
Eligibility criteria
This trial does not accept healthy volunteersQualifiers
Age between 20 to 45 years
Forward head posture (craniovertebral angle < 50°)
Cervical pain or discomfort for ≥4 weeks
Moderate pain intensity (VAS 3-6)
Disqualifiers
History of trauma or surgery to cervical/thoracic spine
Cervical disc herniation, radiculopathy, or neurological deficits
Structural deformities (scoliosis, Scheuermann's disease)
Systemic musculoskeletal disorders (e.g., rheumatoid arthritis)
Trial design
Parallel
Treatments tested in this trial
Rib Mobilization and Postural Correction Exercises
BehavioralParticipants will receive Grade I-III rib mobilizations at the costovertebral and costotransverse joints (ribs 2-6) along with thoracic central posterior-anterior mobilizations. In addition, postural correction exercises including scapular retraction, deep neck flexor training, pectoralis stretching, and thoracic extension exercises will be performed. Each session will last 30-40 minutes, three times per week for 4-6 weeks.
Postural Correction Exercises Only
Other interventionParticipants will perform only postural correction exercises, including scapular retraction, deep neck flexor training, pectoralis stretching, and thoracic extension exercises. Sessions will last 30-40 minutes, three times per week for 4-6 weeks.
Treatment groups
Trial outcomes
Primary outcomes
Pain Intensity
1\. Pain Intensity - Measured using the Visual Analog Scale (VAS) ranging from 0 (no pain) to 10 (worst pain).
Cervical Posture
Cervical Posture - Measured using an inclinometer to determine the craniovertebral angle.
Rib/Thoracic Mobility
Rib/Thoracic Mobility - Measured using a tape measure and inclinometer to assess rib cage expansion and thoracic extension.
Sponsors and contacts
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