This research project investigates the effects of a nature-based programme (Finding with Nature, FWN), on psychological well-being, functioning, and nature connectedness among older adults (65 and older) who provide care for their close one in Finland. The FWN programme combines nature exposure, physical activity, and Acceptance and Commitment Therapy (ACT) methods. The effects of the FWN programme are studied in a randomised controlled trial. The psychological well-being, functioning, and nature connectedness are investigated with self-report measures and analysed with quantitative methods. The results provide knowledge about the ability of nature-based, low-threshold methods to support older adults (65+) who provide care for their close one.
Age 65 years and older
Providing care for a close one, formally or informally
Able to communicate adequately in Finnish
Willingness to commit to a 6-week intervention programme
None
Parallel
Finding with Nature Programme
BehavioralA 6-week nature-based program integrating physical activity in nature and Acceptance and Commitment Therapy (ACT) methods to promote well-being, functioning, and nature connectedness. Delivered either in face-to-face groups or via an online platform, including guided sessions, independent exercises, informational content, and opportunities for peer support.
Psychological well-being: the Short Warwick-Edinburgh Mental Well-being Scale (SWEMWBS)
7-item scale, range 7-35; higher scores indicate better mental well-being.
Caregivers' perceived coping as caregivers: COPE Index
COPE Index evaluates the caregiver's subjective experience of strain, support, and quality of the caregiving relationship. 15-item scale, range 15-75; higher scores indicate greater caregiving burden.
Functioning: the WHO Disability Assessment Schedule 2.0 (WHODAS 2.0)
A standardized assessment of functioning across multiple life domains. 12-item scale, range 0-48; higher scores indicate greater disability (worse functioning).
Adult Social Care Outcomes Toolkit (ASCOT) SCT4
Measure designed specifically for informal caregivers, focusing on social care-related quality of life. 8-item scale; higher scores indicate better social care-related quality of life.
Self-rated health: a single validated item
Caregiver characteristics
Information is collected on the care recipient, duration of caregiving, formal caregiver status, and use of support services.
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JAMK University Of Applied Sciences
Lead sponsor
University of Jyvaskyla
Collaborator
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