Group-Based Exercise Intervention to Prevent Cognitive and Motor Decline

Trial statusRecruiting
Trial phaseNot applicable
Trial typeInterventional
Biological sexAll
Age50+
SponsorUniversity of Bergamo

About this trial

The goal of this clinical trial is to evaluate the efficacy of the Ideomotor Program in healthy older adults living in the community. The main research questions are:

1\) Is the Ideomotor Program effective in improving cognitive function? 2) Is the Ideomotor Program effective in improving motor function? 3) Is the Ideomotor Program effective in improving overall well-being?

Researchers will compare the Ideomotor Program to a community group cognitive training program to determine whether the effects are superior. Participants will: undergo assessments at baseline, at the mid-intervention point, and upon program completion; participate in a 16-week group exercise program in a community gym two times per week; keep a diary to monitor the number of falls and any adverse events.

Eligibility criteria

This trial accepts healthy volunteers

Qualifiers

At least 50 years old;

Able to move independently;

Live in the community;

Demonstrated ability to comprehend complex verbal instructions.

Disqualifiers

Presence of severe neurological and psychological conditions;

Less than 9,36 score in the FAB15;

Lack of medical clearance to participate in an exercise program;

Less than 75% of attendance.

Trial design

Design model

Parallel

Treatments tested in this trial

  • Ideomotor

    Other intervention

    The Ideomotor Program sessions will include the following: 1. Warm-up Light-intensity physical-cognitive exercises. 2. Work-out 1 Mind-Motor: Stimulates physical and cognitive abilities through functional exercises. 3. Work-out 2 3.1) Mind-Motor: stimulate physical and cognitive abilities through aerobic exercises (once a week) 3.2) Work-out 2 Motor only: high-velocity muscle power exercises (once a week). 4. Cool-down: light-intensity walking or dynamic stretching combined with breathing 5. Socialization: dedicated moment to encourage socialization. Participants' feedback will be received once a month.

  • Control

    Other intervention

    The Group-based cognitive training will include the following: 1. Warm-up: cognitive exercises designed for training basic cognitive abilities in adults and older adults; 2. Work-out: cognitive exercises designed for training complex cognitive abilities in adults and older adults; 3. Cool-down: moment for discussion of the exercises and their possible solutions; 4. Socialization: dedicated moment to encourage socialization. Participants' feedback will be received once a month.

Treatment groups

158 Participants
are divided into 2 treatment groups
Group A: Ideomotor Group Exercise ProgramExperimental treatment 1 intervention
Group B: Cognitive training programActive comparator 1 intervention

Trial outcomes

Primary outcomes

1

Executive functions

The Frontal Assessment Battery-15 will be used to access changes from baseline in executive functions (score range: 0-15, higher scores mean a better outcome)

Time frame
At baseline and at the end of the intervention period (week 17)
2

Cognitive flexibility

Wisconsin Card Sorting Test will be used to assess changes from baseline in cognitive flexibility (score range perseverative errors: 0-64, higher scores mean a worse outcome)

Time frame
At baseline and at the end of the intervention period (week 17)
3

Short-term and working memory

The Digit span test (forward and backward) will be used to assess from baseline changes in short-term and working memory (foward score range: 3-9, backward score range: 3-8; higher scores mean a better outcome)

Time frame
At baseline and at the end of the intervention period (week 17)
4

Visuo-spatial short term working memory

The Corsi Block-Tapping Test will be used to assess changes from baseline in visuo-spatial short term working memory (score range: 2-9, higher scores mean a better outcome)

Time frame
At baseline and at the end of the intervention period (week 17)

Secondary outcomes

1

Movement Quality

Instrumented motion analysis will be conducted through the usage of inertial sensors to assess changes from baseline in spatiotemporal and kinematics parameters during walking, turning and stepping tasks

Time frame
At baseline and at the end of the intervention period (week 17)
2

Balance

The Mini-BESTest: Balance Evaluation Systems Test will be used to measure changes from baseline in balance (score range: 0-28, higher scores mean a better outcome)

Time frame
At baseline and at the end of the intervention period (week 17)
3

Endurance

The 2-minute Step Test will be used to assess changes from baseline in aerobic capacity

Time frame
At baseline and at the end of the intervention period (week 17)
4

Lower limb strength and power

The 30s Sit to Stand will be used to assess changes from baseline in lower limb strength and power

Time frame
At baseline and at the end of the intervention period (week 17)

Other outcomes

1

Quality of life

The WHOQOL-BREF will be used to assess changes from baseline in quality of life (score range: 4-20 for each domain, higher scores mean a better outcome)

Time frame
At baseline and at the end of the intervention period (week 17)
2

Depression symptoms

The Geriatric Depression Scale will be used to assess changes from baseline in depressive symptoms (score range: 0-15, higher scores mean a worse outcome)

Time frame
At baseline and at the end of the intervention period (week 17)
3

Anxiety symptoms

The State-Trait Anxiety Inventory will be used to assess changes in anxiety symptoms from baseline (score range: 0-20, higher scores mean a worse outcome)

Time frame
At baseline and at the end of the intervention period (week 17)

Sponsors and contacts

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University of Bergamo

Lead sponsor

CUS - Sports Centre of the University of Bergamo

Collaborator

ACLI provinciali di Bergamo

Collaborator